MASTERS PROGRAM
Stay Active for Life in our Masters Program. Designed for athletes aged 30 years and up, our program has plenty of room for athletes of all types, from the novice competitor to the athletics veteran.
Masters athletics presents a wonderful opportunity to open yourself up to new events and new skills whether you train for recreation or competition.
Competitive Master’s aged track and field is comprised of age divisions for every 5 years of life from the age of 30. For example: 30-34 / 35-39 / 40-44 / 45-49 / and so on to age groups into the 90’s and even beyond the century mark on occasion.
It is a excellent way to get fit – stay fit – test yourself – travel and enjoy an individual sport.
Training Times
Day | Time |
---|---|
Monday & Wednesday | Training available between 4:00 – 9:00 pm Groups will have 1 hour time slots on the track *contact Head Coach to book 9:00 am to 3:00 pm time slots |
Tuesday & Thursday | Training available between 8:00 – 9:00 pm *contact Head Coach to book 9:00 am to 3:00 pm time slots |
Saturday | Training between 8:00 AM – 12:00 PM Groups will have 1 hour time slots on the track General Training Sessions – 2 Hours |
Contact us directly (info@ottawalions.com) for specific training days and times, which can vary based on the season, coach and event group.
Competitions
As part of the competitive stream, athletes are encouraged to attend both provincial and national championships.
Registration
Registration can be completed by clicking here.
TRAINING LOCATIONS
Terry Fox Athletic Facility
2960 Riverside Drive
September 9 to November 13
April 15 to August 14
Dome @ Louis-Riel
1569 Bearbrook Road
November 14 to April 13