Academics + Athletics = Excellence​

University Pathways

Choose your school to see more information, coach contacts, and how to register.

Carleton University Ravens

Train and compete with the Ravens Track & Field / XC teams, supported by Ottawa Lions coaching and access to high-performance facilities.

University of Ottawa Gee-Gees

Train with Ottawa Lions coaches and compete for the Gee-Gees across the USPORTS season and national championships.

How to Get Started

1) Reach out Email a university coach to introduce yourself and your events.
2) Share your background Provide recent results, training history, goals, and academic program.
3) Register Complete university team registration as directed.
4) Train & compete Join practices, get your kit, and begin the varsity season.
Email Head Coach Ottawa Lions registration

Varsity FAQs

Do I need to meet specific time or distance standards?

No. Selection and fit are discussed directly with the coaching staff. Share your recent results, training background, and academic program to help coaches assess the best path forward.

How do I express interest?

Contact Head Coach Richard Johnston with a brief intro: events, PBs, recent competitions, goals, and your program of study.

Can I train with the Ottawa Lions and study elsewhere?

Yes. If you’re in Ottawa for school and want a high-performance training group, reach out to Head Coach Richard Johnston to discuss options.