By Dan Plouffe of Ottawa Sportspage
It wasn’t the best performances of their careers, but the Ottawa Lions throws tandem of Tim Nedow and Sultana Frizell both experienced career highlights nonetheless on Tuesday evening at York University as they won silver and bronze medals respectively at the Toronto 2015 Pan Am Games.
Nedow’s medal came in his first of two events during the five-day Pan Am track-and-field programme, placing 2nd in the men’s shotput with a toss of 20.53 metres.
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