(Canton, United States---05 December 2025) Safwan El Mansari at the Saints Holiday Relays held in Newell Field House on the campus of St. Lawrence University.

Copyright 2025 Miles Ryan / Mundo Sport Images.

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El Mansari, McIntyre, Harris Honoured at Gee-Gees Awards Banquet

OTTAWA — Ottawa Lions athletes were front and centre at the University of Ottawa Gee-Gees’ annual awards banquet, held Tuesday evening at the National Arts Centre, as three members of the track and field program captured major honours.

Middle-distance standout Safwan El Mansari headlined the evening, earning Male Athlete of the Year honours following a breakthrough campaign that saw him emerge as one of the top talents in U SPORTS.

El Mansari’s season was highlighted by a pair of silver medals at the U SPORTS Championships last month. Individually, El Mansari set a school record of 1:18.12 over 600 metres en route to his national medal. The second-year Commerce/Law student also played a key role on the Gee-Gees’ 4×400-metre relay squad, powering the quartet to their first national medal in 13 years, contributing to an OUA championship record and a school-record run earlier in the season.  

First-year student Sophie McIntyre was recognized as Female Rookie of the Year after an impressive debut campaign in the Garnet and Grey. A key contributor on the Gee-Gees’ relay teams, McIntyre quickly established herself as one of the program’s top long sprinters, posting the team’s fastest times in the 600 metres and earning a place in the OUA final. Her season-best performance of 1:34.31 ranks among the top 15 all-time in the program’s deepest event.  

William Harris was awarded the prestigious President’s Award, presented annually to student-athletes who best combine academic and athletic excellence. Harris posted an outstanding 9.40 GPA in Translational and Molecular Medicine while playing a central role on the record setting 4×400-metre relay program.

Additional honours presented on the evening included cross country MVP awards for Zach Sikka and Zoe Gardiner, as well as track and field MVP recognition for El Mansari and Jessica Gyamfi.

(Ottawa, Canada---03 August 2025) David Moulongou competes on Day 5 of the Canadian Track and Field Championships presented by Bell at the Terry Fox Athletic Facility.

Copyright 2025 Miles Ryan / Mundo Sport Images.

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Gale, Moulongou Strike Gold as Lions Post Strong Early-Season Results Across North America

OTTAWA — Lauren Gale and David Moulongou led a series of standout performances for the Ottawa Lions this weekend, each capturing victories in the 400 metres while teammates delivered personal bests and strong performances across multiple meets in the United States.

Competing at the Hurricane Alumni Invitational in Coral Gables, Florida, Gale delivered a commanding double, winning both the 200 and 400 metres. The Olympic veteran clocked a nation leading 51.24 over 400 metres – the sixth fastest performance of her career. The Colorado State graduate followed it up with a 23.23 second effort over 200 metres (+1.4 m/s) for the second fastest time in Canada this early season..

Moulongou matched Gale’s success on the men’s side, taking top spot in the 400 metres in 47.61. The performance marked the second-fastest time of his career, finishing just 0.03 seconds shy of his personal best set earlier this year during the indoor season at Boston University.

Across the continent in California, Zachary Jeggo opened his outdoor campaign with a strong showing at the Pomona-Pitzer Invitational. The Simon Fraser freshman placed third in the 400 metres in 47.13, the fastest season opener of his young career as he continues to build on a breakthrough indoor season. Jeggo is currently ranked 23rd in the early season NCAA Division II rankings.

Distance runner Grace Streek also delivered a milestone performance at the We Fly Challenge in Bowling Green, Ohio. The Miami University athlete finished 10th in the women’s 1500 metres in 4:39.37, shaving more than a second off her previous lifetime best set at the 2024 OFSAA East Regionals.

In hurdle events, a pair of Lions athletes turned in personal-best performances. Nathaniel McNeil clocked 57.39 in the men’s 400-metre hurdles at the TWU Open in Langley, B.C., while Emily Brennan ran 1:02.40 to set a new lifetime best at the Fast Break Athletics Invitational in Cleveland, Tennessee.

Brennan’s weekend extended beyond the individual event, as she played a key role in Denison University’s relay success — helping set a school record in the 4×100 metres while also contributing to a victory in the 4×400.

(Ottawa, Canada---03 August 2025) Lauren Gale and Emma Cannan competes on day four of the Athletics Canada 2025 Bell Trials Canadian Track and Field Championships. Photograph Copyright 2025 Sean Burges / Mundo Sport Images.

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Gale Opens Season with Strong Showing at LSU as Lions Compete Across Continent

OTTAWA — A light competition schedule for the Ottawa Lions still produced several notable performances over the weekend, highlighted by Lauren Gale’s season debut in Baton Rouge, Louisiana.

Competing at the Battle of the Bayou hosted by Louisiana State University, Gale opened her outdoor campaign with a trio of races against strong international fields as part of an Athletics Canada training camp.

Gale began her weekend Friday with a sixth-place finish in her 200-metre heat, crossing the line in 23.50 seconds. She returned Saturday to deliver a strong performance over 400 metres – placing fourth in 51.69. The mark is the second fastest season opener of her career and a mark that ranks among the top 50 times globally early in the 2026 season.

Less than an hour later, Gale doubled back to lead off Canada’s 4×400-metre relay team, splitting 52.7 seconds as the squad finished third in 3:30.05. The performance currently stands among the fastest relay times in the world this year as Canada prepares for next month’s World Athletics Relays in Gaborone, Botswana, where Gale is expected to factor into the national team lineup.

Also in Louisiana, Zachary Jeggo was slated to make his outdoor debut in the 400 metres but withdrew prior to competition after experiencing hamstring discomfort during his pre-race warmup. The Simon Fraser University freshman was in Louisiana as part of Canada’s men’s 4×400-metre relay pool.

In Ohio, Emily Brennan continued the strong start to her season at the Marv Frye Invitational, hosted by Ohio Wesleyan University. The Denison University senior captured victory in the 400-metre hurdles, clocking 1:03.72 — her fastest season opener to date.

Brennan also showed her speed on the flat, finishing fifth in the 100 metres in a wind-aided 12.36 seconds, an all-conditions personal best. She capped her weekend by helping Denison to a runner-up finish in the 4×100-metre relay.

Elsewhere in Ohio, Grace Streek recorded a collegiate best in the 1500 metres at the Oliver Nikoloff Invitational in Cincinnati. The Miami University freshman placed 19th in 4:49.01, continuing her progression early in her first NCAA outdoor campaign.

Out west, Quinn Coughlin turned in a top-five finish at the Jerry Quiller Classic in Boulder, CO. The Colorado State freshman placed fifth in the 400-metre hurdles in 1:02.57.

(Montreal, Canada---24 January 2026) /Maxime Cazabon of Ottawa Lions/ at the McGill Team Challenge held in the Tomlinson Fieldhouse on the campus of McGill University .

Copyright 2026 Miles Ryan / Mundo Sport Images.

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Cazabon Smashes Ontario Record in Pentathlon Debut to Lead Lions

OTTAWA — A record-breaking performance from rising talent Maxime Cazabon highlighted a strong finish to the indoor season for the Ottawa Lions, as athletes delivered standout performances across provincial, national and international stages.

Cazabon turned heads at the Ontario Indoor Combined Events Championships in Toronto, capturing the U18 pentathlon title in his debut in the discipline. The Grade 10 standout amassed 3,366 points — a new Ontario U17 record — surpassing the previous mark of 3,134 set in 1999.

Long recognized for his jumping prowess, Cazabon showcased his versatility across all five disciplines, winning four of the five events contested. He recorded four lifetime best performances on the day and matched his seasonal best in the high jump at 1.91 metres — the second-highest clearance in Canada this season in the U18 category.

The previous weekend at the Ontario U16 and U20 Championships, Penny Roy continued her steady progression in the race walk, capturing gold in the U16 1500-metre event. The 14-year-old clocked a personal best of 9:14.26.

On the international stage, Maëliss Trapeau represented Canada at the World Athletics Indoor Championships in Poland, narrowly missing out on a place in the semifinals of the women’s 800 metres. Trapeau crossed the line in 2:03.78, finishing just 0.58 seconds shy of advancing from her heat. The performance builds on her momentum from last season, where she reached the semifinals at the outdoor world championships.

Meanwhile, in the United States, Quinn Coughlin opened her outdoor campaign in impressive fashion at the Jack Christiansen Invitational. The first-year Colorado State athlete claimed victory in the 400-metre hurdles in 1:01.31 — the fastest season-opening performance of her career and the fourth-fastest time overall.

(Ottawa, Canada---02 August 2025) Zachary Jeggo competes on Day 4 of the Canadian Track and Field Championships presented by Bell at the Terry Fox Athletic Facility.

Copyright 2025 Miles Ryan / Mundo Sport Images.

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Jeggo Earns Double All-American Honours at NCAA Division II Championships

A small contingent of Ottawa Lions athletes took on elite competition south of the border this past weekend, highlighted by Zachary Jeggo’s NCAA Division II Championship debut in Virginia Beach and a quartet of Lions competing at Nike Indoor Nationals in New York City.

Making his first appearance at the NCAA Division II Indoor Championships, Simon Fraser University freshman Zachary Jeggo improved upon his pre-meet ranking of 13th in the 400 metres placing 11th in 47.41 seconds.

Jeggo entered the championships three weeks removed from his breakthrough performance at the Great Northwest Athletic Conference Championships, where he clocked a Canadian U20 indoor record of 46.72 seconds. Since then, the rising star has been managing hamstring issues, making his result in Virginia Beach a strong showing against the nation’s top Division II athletes.

He closed the meet on a positive note as well, anchoring Simon Fraser’s 4×400-metre relay team to another school record. The Red Leafs finished in 3:11.27, with Jeggo delivering the squad’s fastest split at 46.18 seconds.

The performances earned Jeggo Second Team All-American honours in both the 400 metres and the 4×400-metre relay.

At Nike Indoor Nationals, held at the famed Armory Track & Field Center in New York City, four Lions competed across multiple events.

Eli Mordel led the group with a strong performance in the championship section of the 60-metre hurdles. The U20 standout advanced to the semifinals after running 8.17 seconds in the heats, narrowly missing his own club U20 record of 8.14. He followed with an 8.24 performance in the semifinals to place 20th overall.

In the Emerging Elite boys hurdles, Cohen Pinto produced a personal best of 9.16 seconds, continuing his progression in the event.

On the girls’ side, Teagan Casselman made her debut over the 33-inch barriers in the Emerging Elite section as she placed 57th in 9.91seconds.

Jamie Meikle rounded out the Lions contingent as the club’s lone entrant in the Emerging Elite 60 metres. He posted a time of 7.39 seconds, finishing just shy of his personal best.

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Small Squad, Big Impact: Gee-Gees Lead Lions Success at U SPORTS Championships

WINNIPEG — A small but determined University of Ottawa squad delivered the program’s strongest national championship showing in more than a decade last weekend, capturing four medals at the U SPORTS Track and Field Championships at the University of Manitoba — the Gee-Gees’ highest total since 2014.

As at the OUA Championships, the men’s 4×400-metre relay produced the headline result. A late change to the record-setting OUA lineup saw veteran Joel Gurnsey move into the lead-off role, while James Compeau shifted to anchor after David Moulongou was ruled ineligible for failing to check in for his 300-metre heat.

The last-minute shuffle did nothing to slow the quartet.

Gurnsey delivered a composed opening leg, handing off to Safwan El Mansari in third place. El Mansari and third-leg runner William Harris battled with teams from Guelph and Manitoba to move Ottawa into contention before Compeau took the baton and delivered a decisive anchor leg. He surged into second place within 50 metres and held the position through the finish, stopping the clock at 3:15.27 — the second-fastest time in program history.

The silver medal marked the fourth national medal in school history for the men’s 4×400-metre relay at the national championships.

El Mansari Adds Individual Silver

Earlier Saturday, El Mansari had already secured a medal of his own in the men’s 600 metres. After advancing from Thursday’s heats with a personal-best performance, the second-year standout executed a disciplined race plan in the final to capture silver in 1:18.12, breaking the University of Ottawa record that had stood since 2019.

Field Events Spark Friday Medal Run

Ottawa’s success had been set in motion the previous evening through standout performances in the field events.

Thomas Sénéchal-Becker cleared a season-best 2.15 metres to earn silver in the men’s high jump. The 2022 U SPORTS champion, who had battled injuries over the past two seasons, returned to near-peak form with the second-best clearance of his career.

Moments later, Jessica Gyamfi added bronze in the women’s shot put. Her throw of 13.87 metres improved her own school record, surpassing her previous best of 13.85 m and significantly exceeding the mark that earned her bronze at the 2025 championships.

Adeleye Adds Hurdles Silver for Lions

Western University’s David Adeleye contributed another medal to the Lions haul, racing to silver in the men’s 60-metre hurdles. The Mustangs standout clocked 7.84 seconds in a tightly contested final, finishing less than a tenth of a second behind Guelph’s Keon Rude, who set a new U SPORTS record. Adeleye’s performance established a new Western University record and added a key eight points to the Mustangs’ total as they repeated as men’s champions.

Woodcock Earns Relay Silver for Guelph

University of Guelph’s Kaiya Woodcock also reached the podium, earning silver as part of the Gryphons’ women’s 4×200-metre relay after competing in the preliminary round. The performance contributed to Guelph’s women’s team championship and added another Lions presence to the medal standings.

Additional Strong Performances

Several other Lions athletes delivered notable results despite narrowly missing the podium.

University of Ottawa hurdler Leewinchell Jean advanced to the final of the men’s 60-metre hurdles, matching his seasonal best in the heats before finishing ninth overall.

Queen’s University middle-distance runner Elizabeth Vroom recorded a pair of top-eight finishes, placing eighth in both the women’s 1,000 metres (2:49.36) and 1,500 metres (4:30.94), scoring valuable points for the Gaels.

Guelph thrower Liam Davis placed ninth in the shot put and tenth in the weight throw, while Western’s Leo Wallner finished ninth in the men’s heptathlon.

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Lions Set for U SPORTS Championships as Ottawa-Area Standouts Head to Winnipeg

WINNIPEG — A group of Ottawa Lions athletes representing six different Canadian universities will take to the national stage this week as the U SPORTS Track and Field Championships begin Thursday at the James Daly Fieldhouse at the University of Manitoba.

The three-day championship, which runs through Saturday, brings together the country’s top university athletes following conference championship performances across the Canada West, OUA, RSEQ and AUS.

Leading the Ottawa contingent is a strong group from the University of Ottawa, highlighted by the men’s 4×400-metre relay squad that captured the OUA title two weeks ago in Championship record time. James Compeau, Safwan El Mansari, William Harris and David Moulongou will look to carry that momentum onto the national stage, with Joel Gurnsey serving as the relay alternate.

Individually, El Mansari will also contest the 600 metres after a silver medal performance at the OUA Championships, while Moulongou lines up in the 300 metres. In the field events, Thomas Senechal-Becker enters the high jump competition looking to reclaim his national title from 2024, and Jessica Gyamfi will represent the Gee-Gees in the women’s shot put as she goes for her second straight U SPORTS medal. Leewinchell Jean rounds out the Gee-Gees competitors as he lines up in the 60 metre hurdles.

Several Lions athletes competing for other programs will also be in the hunt for national honours.

At the University of Guelph, thrower Liam Davis will compete in both the shot put and weight throw following another consistent season in the circle. Teammates Nicolas Belan is expected to run for the Gryphons’ 4×800-metre relay squad, while Kaiya Woodcock will be part of the Guelph women’s 4×200-metre relay pool.

For Queen’s University, middle-distance runner Elizabeth Vroom will contest both the 1000 metres and 1500 metres. Vroom enters the national championships following another strong OUA campaign that saw her capture silver over 1500 metres. She will look to carry that momentum into two of the meet’s most competitive distance events.

The Western Mustangs will feature multiple Lions athletes as well. David Adeleye enters the men’s 60-metre hurdles as a medal favourite following his seasonal best at the OUA championships, while Leo Wallner will contest the heptathlon in one of the meet’s most demanding events. Cora McQuinn will contribute on both the Mustangs’ 4×200-metre and 4×400-metre relay teams.

For the University of Toronto, Paulina Procyk qualified in the 60-metre hurdles and is also part of the Varsity Blues’ 4×200-metre relay squad.

Meanwhile, a strong Lions presence will be seen in the McGill program. William Sanders and Luca Nicoletti will both compete in the men’s 300 metres after standout performances at the RSEQ championships. The pair will also combine with teammate Jay Yetman on McGill’s 4×200-metre relay, while Sanders and Nicoletti will also feature on the Redbirds’ 4×400-metre relay squad.

With national medals and All-Canadian honours on the line, the weekend promises to be full of memorable moments. Be sure to catch all the action live on CBC Sports YouTube Channel.

Live results are available on Athletic.net

(Montreal, Canada---20 February 2026)  Rose Basu (CAR). RSEQ Track and Field University Championships held at McGill University. Copyright 2026 Sean Burges / Mundo Sport Images.

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Ravens Rewrite Record Book as Lions Shine at RSEQ and AUS Championships

Ottawa Lions athletes delivered a championship-calibre weekend across two conferences, rewriting record books, collecting medals and adding significant marks to the club’s all-time rankings last weekend at the RSEQ Championships in Montreal and the AUS Championships in Moncton.

Ravens Rewrite the Record Book

Carleton Ravens athletes accounted for two school records and 11 additional all-time top-10 performances as the team secured two bronze medals, with the women finishing inside the conference’s top five.

Third-year Communications student Rose Basu played a central role in both podium performances.

Basu clocked a lifetime best of 7.56 seconds in the 60 metres to capture her first individual RSEQ medal. The performance came just 0.02 seconds shy of the Ravens record set in 2017 by Amelia Brohman. Teammates Michaella Appiah-Kubi and Kierra McGillivray also delivered top-10 marks, placing fourth (7.84) and seventh (8.18), respectively.

A few hours later, Basu returned to the track alongside Appiah-Kubi, McGillivray and Christine Ani-Asamani in the 4×200-metre relay. The quartet ran 1:45.16 to capture bronze, breaking a school record that had stood since 2016 by four hundredths of a second.

Basu’s weekend extended beyond the podium. She shaved nearly a full second off her personal best in the 300 metres, running 40.94 to place sixth and move to No. 2 all-time at Carleton behind former U SPORTS medalist Alexandra Telford. Appiah-Kubi also produced a lifetime best of 41.20 to finish seventh.

On the men’s side, first-year standout Cole Simard delivered a similarly historic performance.

Simard became the first Raven male to break the seven-second barrier in the 60 metres, running 6.96 to place fifth overall and eclipse the previous school record of 7.05 set in 2018. He followed with another lifetime best of 35.37 in the 300 metres, climbing to second on the program’s all-time list.

Simard then led off the Ravens’ 4×200-metre relay, teaming with Joshua Haughton, Will Flett and Ali Kalkas to clock 1:32.11. The squad placed sixth and moved to No. 2 on the school’s all-time list.

In the 60-metre hurdles, freshman Will Flett placed eighth in the final in 9.04 seconds after running a personal best of 8.90 in the rounds. The defending British Columbia high school champion now ranks second on Carleton’s all-time list in the event.

Redbirds Close with Relay Statement

Among the other Lions competing in Montreal, McGill speedsters William Sanders and Luca Nicoletti produced one of the defining performances of the RSEQ Championships.

With Nicoletti leading off and Sanders anchoring, the pair powered McGill to victory in the men’s 4×400-metre relay in 3:16.02 — nearly three seconds clear of the field. The performance carried added significance, as it likely marked McGill’s final appearance at an RSEQ Championship.

Individually, Sanders emerged as one of the meet’s top performers.

In the 300 metres, Sanders outkicked Nicoletti down the stretch to claim gold in 34.03, with Nicoletti close behind in 34.08. Both marks were lifetime bests and secured qualification for the upcoming U SPORTS Championships. The performances rank the duo eighth and ninth, respectively, on the Ottawa Lions’ U23 all-time list.

Sanders also captured bronze in the 600 metres, running another lifetime best of 1:19.82 to move to ninth on the club’s U23 rankings.

Gratton Claims AUS Silver in Photo Finish

At the AUS Championships in Moncton, freshman Jonah Gratton added to the weekend medal haul.

Gratton captured silver in the 60-metre hurdles, crossing the line in 8.43 seconds — just 0.002 seconds behind gold medalist Oliver Arnfast of UNB. The razor-thin margin underscored one of the tightest finishes of the championship meet and marked a strong conference debut for the first-year athlete.

(Ottawa, Canada---02 August 2025) Zachary Jeggo competes on Day 4 of the Canadian Track and Field Championships presented by Bell at the Terry Fox Athletic Facility.

Copyright 2025 Miles Ryan / Mundo Sport Images.

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Jeggo Breaks Canadian U20 Record, Wins GNAC Title in Spokane

Zachary Jeggo delivered a championship performance for the ages Tuesday night at The Podium in Spokane, WA.

The Ottawa Lions standout captured the 400 metres title at the Great Northwest Athletic Conference Indoor Track and Field Championships, clocking a seasonal-best 46.72 seconds to win by nearly half a second in a loaded final.

The time shattered the previous meet record of 47.61 set in 2017 by Simon Fraser’s Vladislav Tsygankov — a mark that had stood for eight years. In fact, Jeggo was one of three athletes in the race to dip under the former standard.

However, the bigger milestone came at the national level.

Pending ratification, the performance establishes a new Canadian U20 indoor record, eclipsing the previous mark of 47.02 set in 2013 by World Championship finalist Brandon McBride. It also makes Jeggo the first Ottawa Lions athlete in club history to break 47 seconds indoors over 400 metres.

For Jeggo, the record had quietly become a target in recent weeks.

“It’s pretty unreal,” he said via text message on Wednesday. “I wasn’t really aware of the record til a couple weeks ago after I saw a post with my name at second all time. So I knew I had to try and beat it. Really happy to get that weight off my shoulders too.”

The mark currently ranks fifth in NCAA Division II this season and places the first-year criminology student eighth in the world among U20 athletes indoors.

Male Performance of the Meet

Jeggo’s effort did not go unnoticed. He was awarded Male Performance of the Meet honours following the championship.

Competing in his first GNAC final as a freshman, he controlled the race from the gun and closed decisively to secure his first conference title.

“Feels awesome,” said the Louis-Riel graduate of winning as a freshman. “Glad to get the job done early and set the tone for the rest of the season. I’m gonna try and keep the momentum going for nationals.”

Relay Gold and a Meet Record

He was not finished.

The championship concluded with Jeggo anchoring Simon Fraser’s 4×400-metre relay to conference gold, splitting a blistering 46.4 on the final leg as the Red Leafs stormed to a meet-record 3:11.70.

It was a fitting end to a dominant championship from the freshman and reinforced his ability to deliver on demand in a championship setting.

Adjusting to University Competition

Now in his first year studying criminology, Jeggo says the biggest adjustment to NCAA life has come away from the track.

“I’d say the biggest challenge is balancing your schedule with training, school and life in general. But other than that, university life has been nothing but great. I have great friends out here, I have a wonderful team that I’m thankful to be a part of as well.”

Nationals in Sight

With his national ranking comfortably inside the qualification range, Jeggo now turns his focus toward the NCAA Division II Championships.

“I just want to enjoy the moment and have fun. Obviously I’m going there to win but there will be some hard competition which will help and push me. I also just want to represent the only Canadian NCAA school to the best of my ability.”

Eyes on the International Stage

Beyond the collegiate season, the 18-year-old has his sights set on international competition this summer.

“I plan to keep working hard with all my coaches and teammates in order to get better,” Jeggo wrote. “I wish to represent Team Canada this year whether it be at Commonwealth or U20 worlds, but the road to either of those events is going to be difficult with a strong Canadian field also shooting for those. As always I’ll try my best and work as hard as possible.”

If his championship performance in Spokane is any indication, Jeggo has firmly placed himself in that national conversation –  and rewritten a piece of Canadian junior sprint history in the process.

(Canton, USA---14 February 2026) Wendy Alexis sets a Masters 70-74 World Record of 9.11s in the 60m.Ottawa Lions Mini Meet at St Lawrence University. Photograph Copyright 2026 Sean Burges / Mundo Sport Images.

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World Masters Record Headlines Lions Winter Mini Meet as Alexis Leads Standout Weekend

A world masters record from Wendy Alexis highlighted a wave of standout performances by Ottawa Lions athletes across multiple meets this past weekend, led by a historic sprint in the W70 60 metres at the Ottawa Lions Winter Mini Meet hosted at St. Lawrence University in Canton, NY.

Alexis delivered the headline performance of the meet in the preliminary round of the 60 metres, clocking 9.11 seconds to break the World Masters Athletics W70 record of 9.17 set last February by fellow Canadian Karla del Grande. The mark lowers the global standard by six hundredths of a second and adds another milestone to Alexis’ long list of international masters achievements.

In addition to the record-setting performance, Lions athletes combined to produce 26 new personal bests at the Mini Meet across sprints, middle distance and field events.

Among the top open performances in Canton, Ange-Mathis Kramo continued to show strong early-season form in the men’s sprints. The Paul-Desmarais High School senior won the 60 metres in 6.96 seconds, his third-fastest career performance at the distance, and doubled back to dominate the 300 metres – winning in an indoor best of 34.40 seconds. University of Ottawa sprinter William Harris placed second in the 300 metres in 35.67.

Primarily known for his success in the sprints, James Compeau stepped up in distance and delivered a breakthrough effort in the 600 metres, winning in a lifetime best 1:21.00. Compeau, a second-year Finance student at the Telfer School of Management and a member of the Gee-Gees’ record-setting 4×400-metre relay earlier this season alongside Harris, ran largely unchallenged – crossing the line more than six seconds ahead of the field. His performance places him 12th on the University of Ottawa’s all-time list.

While Lions athletes were competing in Canton, several others posted nationally significant marks in Boston.

Queen’s University fourth-year runner Elizabeth Vroom recorded two lifetime bests in as many days across separate meets. She opened her weekend at the Harvard Crimson Open with a school record 2:45.22 in the 1000 metres, a performance that moves her to third on the club’s all-time list. Vroom followed with a 4:43.44 mile at the BU Valentine Invitational, setting a new club U23 record and delivering the fastest performance by a Lion at the distance since Tracy Robertson ran 4:39.10 to win the NCAA Indoor title in 2001. Heading into next weekend’s OUA Championships, Vroom now ranks seventh nationally in U SPORTS in the 1000 metres and sixth in the 1500 metres based on converted performances.

Also in Boston, Lauren Gale led the women’s 400-metre field with a seasonal best 52.56, winning her heat by nearly two and a half seconds. She later returned to place fourth in the 60-metre final in 7.66 seconds after posting the fastest qualifying time in the preliminary round.

Back in Ontario, throws specialist Liam Davis delivered his strongest meet since November at the University of Guelph Last Chance competition. The second-year Guelph student won the weight throw with a mark of 18.04 metres and added a fourth-place finish in the shot put at 15.10 metres, rounding out a productive weekend for Lions athletes across three meets.