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It was a more friendly battle on the Plains of Abraham Saturday at the Réseau du sport étudiant du Québec (RSEQ) cross country championships for members of the University of Ottawa Gee Gees and Carleton University Ravens. With the two Ontario based school ...
Continuing our High School Cross Country Athlete of the Week series, Coach Kirk Dillabaugh has selected Joe Fast as the winner for the week of October 20-26. Fast went 2 for 2 last week winning the East Conference Championships on Monday before winning ...
A new set of OFSAA dreams took another step closer to being realized Thursday at the National Capital Cross Country Championships. With runners advancing to next Saturday's provincial championships via a spot on one of the top two teams in each of the thr ...
The Lions Pride gathered Saturday night to celebrate a year of excellence that included 49 national medalists, 8 international team members and 1 world championship finalist. Awards were handed out to celebrate our top athletes at every level, to acknowle ...
A friendly reminder for all Lions members, practice will take place as usual tomorrow, Saturday, October 12. Please be advised that due to Thanksgiving Monday, the Terry Fox Athletic Facility will be closed and there will be no practices scheduled. Compet ...
Continuing our High School Cross Country Athlete of the Week series, Coach Kirk Dillabaugh has selected Charlotte Murchison as the winner for the week of September 30 to October 5. Murchison, led all novice and junior runners at the Capital XC Challenge, ...
Continuing our High School Cross Country Athlete of the Week series, Coach Kirk Dillabaugh has selected Skye Pellerin as the winner for the week of September 23-27. Pellerin, a grade 12 student at St. Francis Xavier, defended her 2018 Gryphon Open Title, ...
The sun was out, the hills were high and the hay bales were plentiful helping contribute to another great year of the Capital Cross Country Challenge. The two day event concluded Saturday afternoon with the racing of the University/Open division races whi ...
It's pretty insane right now. Those were the words Tim Nedow used to describe the level competition in the shot put, globally. After Saturday's final at the IAAF World Championships in Athletics, not many individuals would disagree with his assertion. Eve ...
Every sport has it. That bottom of the ninth, two outs kind of moment when you have the opportunity to be the hero or the goat. On Thursday, at the IAAF World Championships in Athletics, it was exactly that kind of moment staring down Lions shot put recor ...
