Hello Lions,
Here is another update regarding the status of our current programing and training options.
Outdoor extension & COVDI-19 Safety Measures
As mentioned in the October 26th notice the City of Ottawa has agreed to keep their doors open for club use into late November pending a safe training environment. With the cooler weather comes the threat of frost, snow and icy conditions with this concern the city will be running on the following schedule.
Monday-Thursday – 1:00pm-8:00pm (Evening training programs will go unchanged)
Friday – Closed
Saturday – 8:00am-3:00pm (Aspire, Foundation, Youth programs will remain unchanged but I do recommend (if scheduled permit) competitive athletes consider training in the afternoon under warmer conditions and safe track surface).
Sunday – Closed
Physical distancing inside and outside the Terry Fox Athletic Facility is a must, casual on lookers outside the facility cannot tell the difference between siblings or roommates. During practice we ask that even those who live in close proximity keep the 2m in mind.
At this time, City of Ottawa run venues are to remain “status quo” regarding the limitations that were imposed during the modified stage 2. Gatherings of 25 must be maintained inside and outside the facility at all times. Indoor workout space will also remain closed.
25 in the Main Stadium
25 in the North Field
25 in the West Field
Clear separation of groups in the park so that we do not exceed 25 in one area.
Take the extra couple seconds to sanitize coming into the facility and when leaving.
Everyone has done a great job with their masks when entering Terry Fox but this is a reminder that they are needed when entering the washrooms.
Indoors
I understand that all members are anxiously awaiting news on indoor venues and I ask that you remain patient. COVID has changed the landscape of how all venues and facility managers are able to operate. When indoor plans are finalized the setting may look different, the training options may be limited, the numbers will certainly be restricted and of course the safety of our athletes and members if paramount.
Cross Country Updates
The Eastern Ontario Cross Country Championships are set!
Unfortunately, not in the location we had hoped. The goal to provide a provincial caliber event (that we know is possible here in Ottawa) was met with unexpected delays in obtaining a permit.
This weekend (November 15th) the Athletics Ontario Championships will be contested across three regional events (Eastern, Central and Western Championships)
The Eastern Championships will be taking place just outside of Brockville at Lover Beverly Lake Park.
The event will be contested in the same manner as the event we hosting in early October with corrals of 10 athletes starting at a time and based on seeds. Race distances are offered for the following
U14 – 2km
U16/Masters – 4km
U18 – 6km
U20/Open – 8km
Event registration has opened and can be completed here, https://www.trackie.com/online-registration/register/2020-eastern-ontario-xc-championships/467860/.
Due to COVID-19 there are strict regulations in place for arrival/departure and spectators I unfortunately have to state that the Ottawa Lions will not be responsible for logistical transportation to this event as bus travel and car-pooling outside your immediate family/roommate scenario is not advised. Athletes will be responsible to arrange travel on their own.
- Maintaining physical distancing at all times. Please respect this guideline and any event management who deem your proximity is too close.
- Warm-ups are not to be done on the course and report to the start line only 15min before their scheduled start time.
- Athletes are aske to leave the premises as soon as their race has concluded.
- Team tents are discouraged and storage of bags, gear can be left in the vehicle you travel in.
Coaches and spectators must register for the event as well and wear a mask at all times. If you do not register you will not be allowed on the premises.
We have done a lot of work on the trials this fall and I know the Lions can have a massive turnout for the championship this weekend.
If you have any questions please feel free to contact me.
The constantly changing site for the meet has without a doubt been frustrating but I am confident in the consistency and hard work all our training groups have laid down over the past few months.
Halloween
Great turn-out on Saturday October 31st. Ninjas, minions, bumble bees racing around the track had some Lion coaches and athletes going bananas. Highlighting the day outside some great workouts we want to applaud the following 3 costumes and ask that you come pick up your prize at practice later this week.
Mini-Coach Zach Q’s (pre or current COVID style?)
Shot putting hot dog (I am sure he put a little extra mustard on each throw).
Harry Potter the distance runner (completed his entire workout without his broom).
The uncertainty and constantly changing environment due to COVID has not done us any favors, we have all made major changes to our lives and routines. This has extended to the sport we love, the sport we go to for an outlet, a challenge and the opportunity to pursue a dream. While the winter months are going to pose another challenge, we can be there to support each other, just as we do at each practice, each meet and in our day to day lives. Take the time to check in on each other, teammates, coaches, officials alike, the comradery we have on at the track can become a life long support system.
Please take care and keep your winter gear close. All the best to the Ottawa Lions intending to compete at this weekend Eastern Ontario Championships.
Richard