Sultana Frizell Hammer Throw

Frizell sets new Canadian standard

The Tucson Elite Meet wasn't even on Sultana Frizell's schedule a week ago, but coach Derek Evely liked what he was seeing in practice on Monday so much to ask, "Are you up for getting on a plane tomorrow?" Frizell was immediately on board, and Thursday n ...

Divya Triple Jump

Biswal wins NCAA award

Divya Biswal with her NCAA Atlantic Region Field Performer of the Year Award and coach Kelly Curtis (l) This evening at the NCAA Division III Track and Field Championship Awards Banquet in Delaware, Ohio horizontal jumper Divya Biswal was named NCAA Atla ...

Baton Relay

Quartet breaks 17 year old 4x400m record

In case you don't follow us on Twitter (@ottawalionstfc) the club 4x400m record was taken down by the team of Devin Biocchi, Gord Frenke, Michael Robertson and Denray Jean-Jacques at the Wolfpack Last Chance meet on the campus of North Carolina State Univ ...

IAAF World Relays

Makinde and Robertson named to World Relays Team

Oluwasegun Makinde and Michael Robertson were 2 of the 10 men named to represent Canada at the upcoming IAAF World Relay Championships today. The inaugural event is scheduled to take place in Nassau, Bahamas May 24 and 25. Both men are no stranger to inte ...

Segun Makinde

Makinde sets Commonwealth "A" Standard

A small group of Ottawa Lions athletes kicked off their Eastern USA spring tour last week with some great results, headlined by Olympian Oluwasegun Makinde. Running last Wednesday at Liberty University in Charlottesville, Virginia, Makinde set a new perso ...

Ray Wardle

Wardle Wins National Award

Congratulations to sprinter Ray Wardle who was announced today as the winner of the 2013 Canadian Masters Athletics Athlete of the Year Award for Male Running/Racewalking. Wardle takes home the honour as a member of the Team M80 Ontario which collectively ...

Sultana Frizell Hammer Throw

Frizell breaks Mt. Sac Record

It may have been her own record, but hammer thrower Sultana Frizell smashed the previous meet standard at the famous Mt. Sac Relays in Walnut California ten days ago. Not only did the Perth native's throw of 74.98m dispose of her previous meet standard of ...

Josh_Cassidy_Nationals_2013_web

Cassidy Positive in the Midst of Major Changes

After what Paralympian Josh Cassidy calls a "frustrating year" in 2013, the multi-Canadian record holder was ready to change the tides as he entered 2014. Reflecting upon the past year, the 'World's Fastest Marathon Man' is positive looking ahead. "Back i ...

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Alexis Double World Champion

While it was a successful weekend for a small number of Lions athletes this weekend, one of the most impressive performances of the year so far came a couple weeks ago at the World Indoor Masters Championships in Budapest, Hungary at the end of March. Mas ...

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Smith and Stenman-Fahey Shine at Youth Olympic Trials

It was an impressive weekend for grade 11 students Claire Smith and Erin Stenman-Fahey as they took part in the North American Trials for this summer's Youth Olympic Games in Nanjing, China. Competing against the best from the United States, Mexico and Ce ...