Hurdles is all about finding your rhythm and Sekou Kaba appears to be finding his early this season. The Francophone Games champion dropped seven hundredths of his lifetime best in the 110m event, running 13.61 seconds to win his heat and finish ninth ove ...

While the weather was just peaking above the freezing mark at home on Friday, the trio of Sekou Kaba, Karelle Edwards and Oluwasegun Makinde were in the north of Florida looking for hot temperatures and even hotter times on the track as they open their 20 ...

On Wednesday night's broadcast of the Mercer Report on CBC, host Rick Mercer caught up with Lions athletes, Josh Cassidy, Jason Dunkerley and his guide Joshua Karanja. The trio give Rick an introduction to how they compete in the lead up to this summer's ...

Championship weekend has come to a close and Lions athletes walked away with two silver medals from the Canadian Interuniversity (CIS) and NCAA Championships. Divya Biswal leapt to a silver at the NCAA Division III Championships while Ashley Connell grabb ...

The Dome Super Saturday Series ended with a bang this past weekend with no less than 15 Dome records falling by the wayside. Leading the way was 15 year old Lauren Gale who broke no less than six age group records across the 100m, 200m and 400m. With a ne ...

It was conference championship weekend across most of North America and Lions athletes made themselves known, picking up 12 medals. 2 conference records and 1 school record. At the Ontario University Athletics (OUA) Championships at York University, Devya ...

It may not have been like any cross country meet she's run in Canada, but 17 year old Claire Smith performed well in the inaugural Panamerican Cross Country Championships Saturday in Barranquilla, Colombia. The grade 12 student completed the 5km course of ...

The Ottawa Lions will host their Annual General Meeting on the evening of Monday, March 2, 2015 at 7:00pm. The meeting will take place at École Secondaire Louis-Riel. All members are invited to attend. Details Annual General Meeting École Secondaire Louis ...

They say records are made to broken, but at Saturday's University of Ottawa Winter National Invitational three young Lions smashed some of the longest standing age class records at the Louis Riel Dome. In the women's 600m, former Lion Fiona Callender took ...

It was big lights, fast city for the group of Ottawa athletes who headed to the Big Apple over the weekend to compete at the Amory Invitational. The competition, one the most well attended south of the border, featured many top flight track and field prog ...