It was a successful day for the Ottawa Lions at the Athletics Ontario Bantam/Midget/Youth Championships, which kicked off Saturday morning at the University of Windsor. The tally was led by five golds, including a new Ontario club record in the midget gir ...
Bishop 8th in Commonwealth 800m Final
Melissa Bishop had stated at the outset of these Commonwealth Games her goal was to be in the final, which she accomplished with flying colours on Friday night in Glasgow. The pride of Eganville finished eighth in a race won by 2013 World Champion Eunice ...
Cassidy finishes sixth in Commonwealth final
It was a wet evening in Glasgow, as Josh Cassidy crossed the line sixth in the T54 1500m final with a time of 3:26.24. The slick track didn't affect Cassidy's race plan until the final push for home. "Felt good and didn't have any troubles with the rain a ...
Bishop advances to semi-finals in Glasgow
Melissa Bishop showed she was one to be reckoned with in the Commonwealth Games 800m, easily qualifying for Thursday night's semi-finals. The Canadian champion made the quickest work of the competition, winning her heat in 2:01.73 ahead of Jessica Judd of ...
Cassidy advances to Commonwealth Games Final
It was a slower, more tactical, T54 1500m semi-final for Josh Cassidy on Tuesday morning in Glasgow, but he was up to the task, finishing second and securing his spot in Thursday's final. Josh crossed the line in 3:29.81 behind England's David Weir, who w ...
Sultana Frizell wins hammer throw gold at Commonwealth Games
By Lori Ewing The Canadian Press GLASGOW — Sultana Frizell spent her pre-Games training camp in Portugal working out in her bathing suit, throwing someone else’s hammers. Her bag had been lost in transit. It wasn’t the perfect preparation the Perth athlet ...
Charity Costume Dash at Ottawa Summer Twilight #7
There are no rules at the Charity Costume Dash, anything can happen. Bring some extra cash and come out to watch something ridiculous. A few laughs are guaranteed, and it’s all for a fantastic cause. Who: YOU! Athletes, parents, coaches and supporters ali ...
Frizell kicks off Commonwealth Games
Hammer thrower Sultana Frizell kicks off the 20th Commonwealth Games today in a very good position to defend the title she won four years ago in New Delhi, India. The Games record holder, Frizell enters the competition as the top ranked thrower in the Com ...
Track Closures
As we approach the end of the season, we ask you all to be aware of the upcoming track closures for the month of August. There can be no practices held on: Saturday, August 2 Monday, August 4 Saturday, August 9 Saturday, August 23 Saturday, August 30 Due ...
3 Stars of Ottawa Summer Twilight Meet #6
Spearheaded by athletes rep, Gord Frenke, we gladly present our first installment of the Twilight Meet 3 Stars. In no particular order: Telvin Tavernier for setting a new seasonal best of 4.30m to win the pole vault Lauren Gale for her PB performance o ...