On day 1 on the NCAA West Regional in Austin, Texas the Ottawa Lions were represented by two standout athletes, Adam Palamar in the 1500m and Samantha Murphy in the 800m. Palamar, a freshman at the University of Tulsa, failed to advance to the NCAA quarte ...

As Lions athletes competed across five states this past weekend, a number of news worthy performances were put forth. Headlining the list was Samantha Murphy’s Big 10 Championship victory in the 800m. Murphy, who is finishing her junior year at Illinois, ...

It was a successful night on the track in Grand Cayman last night for two of Ottawa’s elite athletes. For 800m runner Melissa Bishop and 100m hurdler Ashlea Maddex, the weather sure was warm with temperatures above 30 degrees and feeling like 41 Celsius w ...

Ottawa - Just one month remains until some of the best athletes in the Americas descend on the nation’s capital to do battle over two days of competition at the Terry Fox Athletic Facility at Mooney's Bay. On June 1st and 2nd, the Ottawa Lions Track and F ...

It was a successful weekend for the Ottawa Lions with a five athletes representing Canada at the historical Penn Relays on Saturday in Philadelphia while a larger group participated in the Big Red Invite in Ithaca, New York on Sunday. Headlining the perfo ...

As a result of the new entry process required by the City of Ottawa at the Terry Fox Athletic Facility, all club members are asked to print and fill out the waiver form below before arriving at Terry Fox for their first practice. By filling out the waiver ...

Walnut, California seems to be a special place for hammer thrower Sultana Frizell. At Saturday’s Mt Sac Relays, the former figure skater spun four times before hurling the hammer out to 71.57m, which was good enough for the victory over a field that inclu ...

Membership to the Terry Fox Facility is now FREE to all members of the Ottawa Lions – but to be FREE all members must be in possession of a City Facility photo ID card.  These cards will all have a “bar code” expiration date for the lengths of your progra ...

As the Mt. Sac Relays enters its final day of competition Saturday, hammer thrower Sultana Frizell and 800m runner Melissa Bishop are getting prepared for a little fun in the sun. Each April, the town of Walnut, California is "where the world's best athle ...

The Ottawa Lions will host a Special General Meeting on Tuesday, April 30, 2013 to have Annual Members of the Ottawa Lions Track and Field Club vote on three proposed amendments to the club's current by-laws. For complete information on the Special Genera ...