Copyright Bertrand Brault/Athletics Canada

Jacques hurdles to bronze medal at Olympic Trials

by linkinbioNational

It wasn’t an ideal scene for a national final, but for Farah Jacques and her fellow competitors, they still managed to put on a show. With a significant amount of rain beating down on the Claude Robillard Stadium and the Canadian Olympic Trials, organizers took the decision to push the start of the 100 metre hurdles a few hours in hopes of gaining some reprieve from Mother Nature. Despite the prayers to the weather gods, and some fervent squeegeeing it was still a wet and raining race.

However, the rain drops didn’t slow the field down as Farah Jacques sped her way to a bronze medal and the second fastest time of her season (13.44 w+2.3).  Behind gold and silver medalists Michelle Harrison and Mariam Abdul-Rashid, Jacques was in a constant battle over all ten barriers with Astrid Nyame. In the end it was Jacques faster feet off the final hurdle and a well time lean that brought her home the bronze, just four hundredths ahead of Nyame. Jacques had previously won hurdles bronze in 2018.

Across the pond at the French Olympic trials, Maeliss Trapeau posted a seventh place finish in the 800 metre event. The recent University of Ottawa graduate had been struggling with a nagging injury most of the spring, only opening her season two weeks ago. However, a strong push in the homestretch of the semi-final earned her the last spot in the final, which she put to good use with a seasonal best effort of 2:05.26. The time was also the fourth fastest of her career.

With the conclusion of the Olympic Trials, next up for the Lions is Tuesday’s Montreal Track Classic that should see six Lions in action including Trials medalists Farah Jacques and Melissa Bishop-Nriagu.

Final decisions on members of Canada’s Olympic Team heading to Tokyo will be out later this week and we will have a run down of Lions heading to Japan when that is announced.

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Bishop-Nriagu takes silver in Olympic Trials 800

by linkinbioNational

The 2021 Trials in Montreal kicked off Friday night with a silver medal at 800 metres for Melissa Bishop-Nriagu.The two-time Olympian hit the Olympic standard of 1:59.50 dead on Friday night at the Claude-Robillard Stadium, marking the third time she’s made the mark this season.

From the moment the gun went off, Bishop-Nriagu made a bee line for the front of the pack and comfortably lead the field through splits of 57 seconds and 1:28 for 400 and 600 metres respectively. The four-time Canadian champion entered the home stretch with her sights on making it five golds, but British Columbia’s Lindsay Butterworth, who had spent most of the race in third, was able to find another gear in the final 100 and was able to pass Bishop-Nriagu to take gold.

“I think it was good. The conditions really cleared up for us, and I already have Olympic standard, so this is an opportunity for me to get out and try something new and we did,” said Bishop-Nriagu of her race and tactics.

Next up in her Olympic preparation, Melissa will head to Europe to race in the Monaco and London Diamond League events before leaving for Tokyo. Bishop-Nriagu set her Canadian record of 1:57.01 in Monaco in 2017.

In the men’s 800 metres, the results largely played out according to the pre-race seeds, with Stephen Evans running 1:50.23 to finish fourth. It was the highest finish at the Canadian Championships for the 24 year old.

You can find full race videos of both 800 metre finals on our Instagram.

The Trials continue today with Farah Jacques contesting the 100 metre hurdles at 1pm. Catch all the action live on AthleticsCanada.tv and use the code: BellTrials

(Ottawa, Canada---February 1997) Stephen Evans of the Ottawa Lions Track and Field Club running to win running in the 600m at the Carleton Ravens U-Sport Last Chance Qualifier in the The Dome at Lois Riel, Ottawa. 2020 Copyright Photo Sean W Burges / Mundo Sport Images.

Olympic Trials kick off with Bishop-Nriagu and Evans in 800m

by linkinbioNationalUncategorized

The Canadian Championships and Olympic Trials kick off today at Claude-Robillard Stadium in Montreal. The Lions will be represented by its smallest delegation at nationals since the Club’s earliest years with just three athletes set to compete.

Participation at the championship has been limited to in scope to adhere to public health guidelines, with nearly every event offered capping participation at eight athletes. In addition, the event’s program has been limited to events with Olympic or Paralympic qualification implications.

Up first on Friday is Melissa Bishop-Nriagu as she looks to cement her position on her third successive Olympic team at 800 metres. The former World medalist has already surpassed the Olympic standard of 1:59.50 this season with a 1:58.62 clocking last month in California. In addition to her early season success at 800, the Eganville native has also shown some strength with her new Club record of 4:04.42 at 1500 metres. While she enters as the favourite, it is expected Bishop-Nriagu will be pressed by defending Canadian champion Maddie Kelly and Lindsey Butterworth, who are both within a second of dipping under the Olympic standard.

Stephen Evans will follow in the men’s 800 metres where he enters the event ranked fourth and is looking for his first national medal outdoors. With the lock down in Ottawa hampering access to training facilities and competition, the former USports champion spent most of his spring training and competing in the United States. Evans is undoubtedly looking to build off his seasonal best of 1:49.47 earlier this month at an event in Nashville.

The women’s 800 metres is scheduled for 7pm with the men’s race following at 7:30pm. You can watch both events live on AthleticsCanada.tv using the CODE: BellTrials

(Ottawa, Canada---05 June 2021) Farah Jacques racing in the 100m hurdles at the Ottawa High Performance Weekend, held at the Terry Fox Athletic Facility. Photograph copyright 2021 Sean Burges / Mundo Sport Images

Lions kick off domestic season with Tokyo Qualifier Series event

by linkinbioLocalNational

After nearly 10 months away from competition Lions athletes were thrilled to be back on the track and in the field this past weekend at the Ottawa High Performance Weekend. They were joined by more than 70 other athletes from Ontario, Quebec, and as far away as Alberta, all in search for a mark to get them to the Olympic Trials in Montreal later this month and to the Games in Tokyo later this summer.

In total, 10 Lions competed in the two day event, highlighted by Farah Jacques’ victory in the 100 metre hurdles on Saturday evening. A finalist in the 4×100 metre relay in Rio, Jacques has spent the past three seasons fortifying her hurdling technique in hopes of returning to the Games in Tokyo this summer. She moved closer to that goal with a seasonal best time of 13.56 seconds in Saturday’s heats. Her time of 13.66 in the final was more than half a second faster than second place.

The men’s 400 metre hurdles was the only event to feature a pair of Lions competing – Leewinchell Jean and Saj Alhaddad. While Alhaddad, the defending Canadian silver medalist, held the upper hand heading into the homestretch, Jean produced a surge over the final 100 metres to over take his teammate as well as Royal City TFC’s Matthew MacNeil for second in 54.29. The time was the 2019 Canadian U20 Champion’s best season opener ever. Alhhaddad placed fourth in 54.53.

Sticking with the hurdles, 19 year old David Adeleye produced a time of 15.21 seconds in the 110 metre event in his first go at the international height. The performance ranks Adeleye 10th in Club history among U23’s.

Never one to shy away from a come back, Jason Dunkerley returned to the track Friday night in the 1500 metres with guide Alex Behre. The five-time Paralympic medalist who had stepped away from competitive running in the fall of 2018, returned with a 4:27.24 effort. The performance was just outside Athletics Canada’s minimum entry standard of 4:26.64, but to return to the Games, Dunkerley will likely need to better the AC Top-8 standard of 4:16.20 to be considered for selection.

Lions athletes will be back in action this weekend at the Johnny Loaring Classic in Windsor.

For results and photos from this past weekend’s event, please visit ottawalions.com/results/2021-results.

(Montreal, Canada---28 July 1995) From right to left, Sonya Paquette, Lesley Tashlin, and Keturah Anderson at the 1995 Canadian National Track and Field Championships. Photo 1995 Copyright Sean Burges / Mundo Sport Images.

Students pushing to honour Lesley Tashlin in Haliburton

by linkinbioLocalNational

The word “champion” can mean different things, depending on context. Lesley Tashlin earned the title by virtue of her winning the 100-metre hurdlers at the 1995 Canadian Track & Field Championships. Now a new generation has championed a new campaign to recognize her, and her brother’s, career achievements.

The students at J. Douglas Hodgson Elementary School in Haliburton, Ont., are used to short trivia and facts with their morning announcements. On one occasion, those announcements touched on the athletic achievements of 1996 Olympic hurdler Lesley Tashlin and her younger brother, CFL defensive back Taly Williams. When the school’s Grade 7/8 French Immersion class were assigned to write a biography, one student chose the sporty siblings.

After researching their careers, the students could not believe that they hadn’t heard of two such accomplished local athletes and came up with a plan. They have started a campaign to have Tashlin and Williams represented with murals on the walls of the A.J. LaRue Arena in Haliburton, which already hosts murals of five other local sport stars.

“I’m naturally quiet, so this is a lot for me to take in,” said Tashlin. “At first, I was like ‘Go for it!’ and it has become so much more than I expected. The kids are great. If it was me, I might have given up the fight at the first sign of trouble, so their dedication is impressive.”

Continue read at Athletics.ca

(Montreal, Canada---26 July 2019) Melissa Bishop-Nriagu running in the 800m semi-finals at 2019 Canadian Track and Field Championships at the Claude Robillard Sports Centre in Montreal. 2019 Copyright Sean Burges / Mundo Sport Images.

Bishop-Nriagu hits standard; Nedow sets new discus best

by InternationallinkinbioNationalUniversity

A big weekend on the track and in the field produced a number of marks to celebrate for the Lions, highlighted by Melissa Bishop-Nriagu hitting the Olympic standard in the 800 metres and Tommy Nedow adding nearly two metres to his discus best.

After a disappointing race in Oregon two weeks prior, Melissa Bishop-Nriagu stepped onto the track in Chula Vista, California Sunday aiming to do one thing that had eluded her since stepping away three years ago to give birth to daughter Corinne – break two minutes for 800 metres. Beneath the two minute barrier was also the Olympic standard of 1:59.50 – a necessary step on the path to returning to the Olympic final and running for a medal. Bishop-Nriagu smashed both barriers, stopping the clock in a time of one minute and 59.04 seconds on her way to victory.

Pacing Sunday night’s race was 2019 World 1500 metre finalist Nikki Hiltz, who carried the pack through 600 metres in a speedy 1:27. From there, Bishop-Nriagu told CBC Sports, “it was about focusing on finishing strong and getting to that line in under 1:59.50.” Despite bettering the standard, the Eganville native’s ticket to Tokyo hasn’t been printed yet. “We still have a (potential) National Championship coming up where I will need to qualify. The depth in our women’s 800m in Canada is as strong as ever and we can only send three spots. This is not a given, this has to be worked for still,” she told followers on Instagram.
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Competing in a final tune up meet ahead of the Southland Conference Championships, scheduled for May 14-16, Tommy Nedow unleashed some big throws to move him to the top of the conference rankings. The Brockville native had a big break through in his primary event, the discus, whirling the two kilogram disc out to 53.74 metres to place second. Nedow’s throw added nearly two metres to his previous best set in 2019. Nedow also chalked up a personal best in the hammer throw, adding four metres to his previous best to finish third with 54.87 metres. He rounded out the competition of a 16.26 metre heave to place third in the shot put.

At the University of Kansas, Lauren Gale continued her winning ways in the 400 metres, crossing in 53.84 seconds. The Colorado State University junior battled some unusually strong winds, registering peaks of 8.1 metres per second in the adjacent triple jump, to stay undefeated in the one lap race this outdoor season.  She will look to continue the streak at the Mountain West Championships May 14-16, where she will also be looking to pick up her fourth conference 400 metre title in as many tries.

In other competitions, Stephen Evans placed fifth over 800 metres at the Kansas City Qualifier in 1:50.11. Down in Louisiana, Farah Jacques took ninth in the 100 metres hurdles at the LSU Alumni Invite with a 13.90 second clocking. Out west, fellow hurdler Keira Christie-Galloway finished fourth at the Desert Heat Classic in Tucson, Arizona with a time of 13.75 seconds.

 

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Smith and Makinde receive Game Plan Scholarships

by linkinbioNational

Among the nine Team Canada athletes to be awarded Game Plan Scholarships to build their business skills were two familiar names to the Lions pride. Two time Olympians Oluseyi Smith and Oluwasegun Makinde will be returning to the classroom over the coming months as they further their education at the Smith School of Business at Queen’s University.

Smith, just one of 12 athletes to represent Canada at the Winter and Summer Olympics, will enroll in the Executive MBA Americas – a 17-month program leading to Master of Business Administration degrees from both Queen’s University and Cornell University. Smith qualified for his first Olympic Games in 2012, representing Canada in the 4×100 metre relay in London. After failing to qualify for the Games in Rio, Smith took his speed and power from the rubber tracks of athletics to the icy tracks of bobsleigh. As a member of Justin Kripps four-man crew, Smith helped push Canada to a sixth place finish at the 2018 Winter Games in Pyeongchang.

A professional engineer, Smith, received his bachelor and masters degrees in electrical engineering from Loughborough University in the United Kingdowm and had been working for AltaLink in Calgary for six years before returning home to Ottawa last spring to work as a distribution engineer for Hydro Ottawa. In addition to his professional activities, Smith also served on the Canadian Olympic Committee’s Board of Directors, serving as Chair of the COC’s Athlete Commission, and is currently a Young Leader with the International Olympic Committee.

Makinde, a long standing member of Canada’s 4×100 metre relay program was part of both the 2012 and 2016 Olympic teams. The 29 year old Makinde will be pursuing his Master of Management Innovation and Entrepreneurship at the Smith School of Business – a 12 month program designed for those who will start, grow, or drive new ventures whether in a start up or inside a corporation. Makinde, who graduated with a Bachelor of Commerce degree in Marketing from the University of Ottawa’s Telfer School of Management in 2014, has become an accomplished public speaker alongside his athletic pursuits including speaking at this year’s McMaster University TEDx Talk. In addition to his public speaking duties, Makinde currently hosts two podcasts and volunteers as a member of Athletics Canada’s Athlete Council and the Diversity & Equity Advisory Committee of AthletesCAN.

The Smith School of Business scholarship program is one component of the COC’s Game Plan, Canada’s total athlete wellness program, helping athletes plan for success beyond sport. This new cohort of successful applicants will join the network of over 130 elite Canadian athletes who have been awarded academic scholarships since the program began in 2016

 

 

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Nedow hits Olympic Standard; Gale sets new bests

by InternationallinkinbioNationalUniversity

Just under two years ago, shot putter Tim Nedow heaved a 16 pound iron ball beyond the Olympic Qualifying standard of 21.10 metres at a competition in California. Unfortunately for the DePaul University graduate, the massive throw came 11 days before the start of the qualification period for the Tokyo games. Nedow rectified the situation this past Saturday afternoon at a competition in Fleetwood, Pennsylvania where he once again surpassed the Olympic Standard with his winning throw of 21.11 metres. The effort all but secures a spot for the 2019 World finalist to compete in Japan this August.

Another athlete vying for a spot in Tokyo this summer is sprinter Lauren Gale. The Colorado State University junior has been setting lifetime bests all over the track this season, picking up another two this past Saturday. Competing at the Colorado University Invitational in Boulder, Gale set new bests in both the 100 and 200 metre events en-route to victory. Gale led a Colorado State sweep of the 100 metre medals with her winning time of 11.67 seconds besting her previous best set back in 2018 by over four tenths of a second. Similarly, Gale trimmed nearly four tenths off her outdoor best over 200 metres with a winning time of 23.61 seconds. Both marks come on the heel of Gale’s school record performance of 52.24 seconds last week over 400 metres Her recent marks now put the 21 year old at #5, #4, and #2 in Club history for the 100, 200, and 400 metres respectively.

Also moving up in the Club’s all-time rankings was decathlete Ryan Thomsen who won the Hillsdale Invitational in Michigan with a score of 6486 points – moving to seventh in Club history. With top marks in both the long jump and shot put, Thomsen finished among the top three in nine of the ten events. For his efforts, Thomsen was named the Great Midwest Athletic Conference Track athlete of the week and provisionally qualified for the NCAA Division II Championships.

Rounding out the weekend’s top performances was Tommy Nedow who captured gold in the discus and silver in the shot put at the Strawberry Relays in Louisiana. The Southeastern Louisiana University student’s best throws measured 50.33 metres in the discus and 16.20 metres in the shot put.

(Guelph, Canada---07 June 2019) Melissa Bishop-Nriagu competing in the 800m at the 2019 Speed River Inferno Track and Field Festival held at Alumni Stadium at the University of Guelph. This race was Bishop-Nriagu's first 800m after a two year break to have a baby. Copyright image 2019 Sean W Burges / Mundo Sport Images

Lions kick off outdoor season with record and personal bests

by linkinbioNationalUniversity

It’s not often we have athletes lacing up their shoes for outdoor competition in the second week of March, but these times are far from normal. Melissa Bishop-Nriagu and Tommy Nedow each put their opportunity to good use, walking away with personal best performances on the day.

For Bishop-Nriagu, Saturday night’s season debut at 1500 metres was the first competitive step to finding her way on to her third Olympic team, and it was a very good step. The Eganville native crossed the line in four minutes and 9.36 seconds to finish second at the Vic City Elite event behind Lucia Stafford’s 4:06.86. The time equaled Bishop-Nriagu’s own Club record set in 2019. The former world medalist, who temporarily moved to Victoria earlier this year to train with coach Trent Stellingwerf, indicated after the reace she had been bothered by an achy Achilles.

“But I feel good now. Things are going well,”  she told the Victoria Times-Columnist.

For thrower Tommy Nedow, his fourth place finish in the shot put at Friday’s South Alabama Invite in Mobile was second straight personal best effort for the Southeastern Louisiana junior. Nedow’s best mark of 16.93 metres was a single centimetre better than the distance he threw to capture the Southland Conference indoor title two weeks prior. The Brockville native showed strong form in the discus, taking second place with a heave of 51.02 metres.

Nedow’s older brother Tim opened up his 2021 season at the Athletics Ontario High Performance Meet at York University. The 2019 world finalist had a very consistent effort in the shot put, with all his throws landing within 15 centimetres of each other. Nedow’s winning mark of 20.12 metres came on his six and final throw.

 

Natacha Dupuis

Lest we forget

by linkinbioNational

Every year on November 11, Canadians pause in a moment of silence to honour and remember the men and women who have served, and continue to serve Canada during times of war, conflict and peace. We remember the more than 2,300,000 Canadians who have served throughout our nation’s history and the more than 118,000 who made the ultimate sacrifice.

Among the numerous men and women to serve our country is retired master corporal Natacha Dupuis, a runner in our masters program. Dupuis joined the reserves and enlisted with the Armoured Corp as a tanker at the age of 18. After completing basic training in Montreal and the Crewman course in Valcartier, Dupuis headed west where she joined the the British Columbia Regiment, completing an advanced reconnaissance course. Years later, she joined the Regular Force Leopard tank and Coyote Gunner/Driver training course.

Dupuis served overseas on three occassions, once in Bosnia as well as two tours in Afghanistan. In March 2009, during her second tour in Afghanistan, Dupuis was leading an armoured patrol in the Shah Wali Kot district, in the northern part of Kandahar province, when an improvised explosive device detonated beneath one of the six vehicles in her convoy. Two of her brothers in arms were killed in the blast and three others were seriously injured.

The painful experience weighed heavily on Dupuis during the remaining two months of her tour. Upon returning home, Dupuis described herself as being “in tatters, constantly reliving the incident, and [she] had nightmares, panic attaches, flashbacks, etc.” It was then she was diagnosed with post traumatic stress disorder. Pulling herself back up, she put into practice several tools she had accumulated, but the one she found helped the most was physical exercise.

Through physical exercise, Dupuis found her way to the sport of athletics where she was won the sprinting treble at the 2017 Invictus Games, taking home gold in the 100, 200, and 400 metre events. In addition Dupuis has also represented Canada at the World Masters Athletics Championships in 2018 where she helped the red and white to a silver in the 4×100 metres.