Call us today! (613) 247-4886
Incredible. It was all the words Foundation and Aspire program director Zach Quevillon needed to express his feelings about being back at practice. After two months of lockdown, where treadmills, Zoom workouts, and other at home training became the nor ...
The sport of athletics is all about pushing through barriers, whether that be distance or time. For Lauren Gale, her performance at last weekend's Iowa State Classic was just another example of breaking through a time barrier. The Colorado State Universit ...
The Ottawa Lions are pleased to announce the appointment of four new board members at the February 1, 2021 Annual General Meeting. Joining the Board are James Bruce, Andrew Heffernan, Noah Houlton, and Jennifer Perrault. As a current athlete, Heffernan ...
With the first weekend of February upon us, Lions athletes competing for their NCAA schools are another week closer to championship meets and this weekend's results showed they are rounding in to form. Staying undefeated this season was Colorado State ju ...
The Ottawa Lions are pleased to announce registration is now open for our 2021 Youth Summer Camps. Offering half day programs designed for athletes aged 7-11 and 12-14 years old, the program targets the physical “hurdles” our youth may approach by applyin ...
It was a small but successful contingent of Lions athletes competing this weekend south of the border with both Tommy Nedow and Keira Christie-Galloway finding their way to the podium after seasonal best performances in their respective events. Nedow, co ...
While facilities may be closed here in Canada, a small contingent of Lions athletes have opened up their competition season on the collegiate circuit south of the border with some solid performances and a few victories. Thrower Tommy Nedow got off to a ...
The Ottawa Lions will host their Annual General Meeting (AGM) on the evening of Monday, February 1, 2021 at 8:30pm EST.Due to COVID-19, the meeting will take place virtually on Zoom. All members are invited to attend by registering through the link below. ...
Dear Ottawa Lions, What can be said about the past year that hasn’t already been expressed. It is under frustrating circumstances that we conclude 2020 with yet another provincial lockdown that not only disrupts our training routines, but kee ...
As we get set to usher in a new year, we pause to look back on the year that was. While the number of performances this year was certainly hampered by the COVID-19 pandemic, there were still many great performances to celebrate. Using the IAAF Scoring Tab ...
