The sun was out, the hills were high and the hay bales were plentiful helping contribute to another great year of the Capital Cross Country Challenge. The two day event concluded Saturday afternoon with the racing of the University/Open division races whi ...
Nedow ninth at world championships
It's pretty insane right now. Those were the words Tim Nedow used to describe the level competition in the shot put, globally. After Saturday's final at the IAAF World Championships in Athletics, not many individuals would disagree with his assertion. Eve ...
Nedow qualifies for world final
Every sport has it. That bottom of the ninth, two outs kind of moment when you have the opportunity to be the hero or the goat. On Thursday, at the IAAF World Championships in Athletics, it was exactly that kind of moment staring down Lions shot put recor ...
Brennan leads Gee Gees in Sherbrooke
It was a return to action for both the University of Ottawa Gee Gees and Carleton University of Ravens as they spent Saturday at the Sherbrooke Vert et Or Invitational. Despite the week off, the Gee Gees Rebecca Brennan picked up where she left off in ...
Adam Sanger – XC Athlete of the Week
Part of new endeavour to recognize the hard work put in by our athletes, Coach Kirk Dillabaugh will be naming the Cross Country Athlete of the Week this fall as we progress through the school and university seasons to the Canadian Championships this Novem ...
Lions post top 10 finishes at Army Run
The pinnacle of the fall road racing schedule took place Sunday morning through the streets of downtown Ottawa and Gatineau as thousands of runners took part in the annual Canada Army Run which includes races of 5 and 10km as well as a half marathon. The ...
Alie-Lamarche leads Gee Gee men to silver at McGill XC Open
The cross country season officially kicked off last Friday afternoon in Montreal as athletes from the University of Ottawa and Carleton University took to the rolling hills of Mont Royal Park. The event, host by McGill University, featured a full field of ...
Lions elect new Board of Directors
At the Special General Meeting of members on Thursday, August 29th, a new board of directors was elected. The new members bring a vast array of personal and professional skills to the board and the Ottawa Lions Track and Field Club is excited for this new ...
Lions capture four medals at Legion Nationals
This past weekend 20 Lions athletes closed out the 2019 competitive season at the Legion National Championships in Cape Breton, Nova Scotia. In total, the athletes registered 15 top 8 finishes including four medal winning performances. David Adeleye was ...
Nedow fourth, Christie-Galloway 11th at Pan Am Games
For the the reigning silver medalist Tim Nedow, Wednesday night's shot put final at the Pan American Games in Peru came within one round of going according to plan - with a spot on the medal podium. Nedow set the tone early on with with a heave of 20.47 ...