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Eighteen years on, Makinde returns to a Commonwealth podium — as a guide runner

GLASGOW — Eighteen years after he won bronze at the 2008 Commonwealth Youth Games in Pune, India, Oluwasegun Makinde stood on a Commonwealth podium again. This time he had not run his own race.

Makinde, a 35-year-old sprinter and two-time Olympian, served as guide runner for visually impaired sprinter George Quarcoo in the men’s 100-metre T11/T12 final, the pair crossing in 11.06 seconds for third place. It was the only medal among four Ottawa Lions athletes at the 2026 Commonwealth Games.

The result closed a long Commonwealth arc for Makinde, who was twice named to Canadian teams as a sprinter — Glasgow in 2014 and the Gold Coast in 2018 — before returning to the same Scottish city in a new role. He and Quarcoo have been running together for just over a year.

“That was a dream come true,” said Quarcoo, who runs for Eclipse Track and Field and began losing his vision at age nine. “Exactly eight years ago is where it started, at the Commonwealth Games in Australia. We came here with one mission — to execute and handle business, and that’s exactly what we did.”

“It’s incredible,” Makinde said of the collective bronze medal effort. “It’s a bit of redemption from 2018 [where Quaracoo did not advance to the final]. I’m happy to help him achieve his goals. It has been many years in the making.”

Making her first global final, Lauren Gale capped a remarkable summer with a seventh-place finish in the women’s 400m, crossing the line in 52.01 seconds as wind and cool temperatures created conditions more reminiscent of a fall cross country meet than the first day of August.

For the two-time Olympian, the result brought a strong close to a summer that has already included her first victories at both the Pan American Championships and Canadian Championships, adding another major international final to an increasingly impressive résumé.

Despite the challenging conditions, Gale remained focused on the task at hand.

“It’s always exciting to be in a final. Very happy to be here,” Gale said. “It’s a little cold, a little windy, but we’re all running in the same conditions, and I just had to execute my race.”

Maëliss Trapeau battled through injury to reach the semifinals of the women’s 800m, finishing eighth in her semifinal section in 2:02.42 after advancing from the opening round in 2:03.89.

Trapeau’s path to the start line was far from straightforward. In a social media post following her semifinal, the 26-year-old revealed that a calf strain and significant Achilles tendinitis in the week leading into the Games had disrupted her preparation and left her uncertain whether she would be able to compete.

“Ten days ago, I wasn’t even sure I would make it to the start line,” Trapeau wrote, crediting the Canadian medical team for helping her get to the track. “Not the performance I was aiming for, but a race I’m proud to have been able to run given the circumstances.”

David Moulongou rounded out the Lions’ individual competition with a fifth-place finish in his men’s 400m hurdles semifinal, running 51.00 seconds.

The 23-year-old University of Ottawa student and reigning Canadian champion has enjoyed a breakthrough season, breaking a 36-year-old Lions club record in the spring before lowering his personal best to 49.92 at the Royal City Inferno in Guelph, Ont. The performance moved him to 10th on the Canadian all-time list.

“It was my first major international competition,” Moulongou said. “I would’ve hoped to do a lot better, but this was a very valiant and gutsy race.”

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Four Lions Set for Commonwealth Games Competition in Glasgow

OTTAWA — Competition begins Monday at the 2026 Commonwealth Games in Glasgow, Scotland, and the Ottawa Lions will have plenty to cheer for on the track. David Moulongou, Maëliss Trapeau and Lauren Gale will all race for Canada at Scotstoun Stadium, while Segun Makinde will guide Para sprinter George Quarcoo of Eclipse Track & Field in the T12 100 metres.

This edition of the Games looks a little different than usual. Glasgow stepped in as a late replacement host after original host Victoria, Australia withdrew in 2023. The result is a leaner, more condensed version of the Games. The athletics program runs from Monday, July 27 through Saturday, August 1, with the broader Games continuing through August 2.

David Moulongou — Men’s 400m Hurdles

Moulongou enters his first Commonwealth Games in the form of his life. The 23-year-old University of Ottawa student broke a 36-year-old club record in the 400m hurdles at the season-opening Ottawa Spring Kick Start, then kept chasing it down all spring — eventually running 49.92 at the Royal City Inferno in Guelph, a mark that moved him to 10th on the Canadian all-time list and comfortably inside the Commonwealth Games qualifying standard. David enters the Games as the reigning Canadian champion, his first senior national title.

Maëliss Trapeau — Women’s 800m

Trapeau first pulled on a Lions singlet as a 12-year-old and will race in Glasgow nearly 15 years later. Born in France and raised in Ottawa from age five, she ran collegiately and academically at the University of Ottawa before moving to Europe to chase her running career, competing internationally for France as a junior. She switched her international allegiance back to Canada in 2025 and immediately won the Canadian 800m title, then broke 1:59 for the first time with a personal-best 1:58.90 at the World Championships in Tokyo — the best World Championship showing by a Lions athlete since Tim Nedow’s ninth-place shot put finish in 2019. Glasgow will be her Commonwealth Games debut.

Lauren Gale — Women’s 400m

A two-time Olympian, Gale’s international career traces back to the Commonwealth Games family: she first represented Canada at the 2017 Youth Commonwealth Games, an experience she has credited with sparking her Olympic ambitions. This June, racing through a downpour at the Canadian Championships in Ottawa, she won her first senior national title after two previous runner-up finishes — punching her ticket to Glasgow for her first senior Commonwealth Games.

Segun Makinde — Guide 100m T12

Makinde is a familiar name to Lions fans in his own right: the University of Ottawa alum was a member of Canada’s 2012 and 2016 Olympic teams and competed at the 2018 Commonwealth Games as a sprinter. These Games, he’ll guide George Quarcoo of Eclipse Track & Field in the T12 100 metres. Quarcoo, a Ghanaian-born Canadian who began losing his vision at age nine, is no stranger to this stage either — he raced at the 2018 Commonwealth Games.

Fans can stream every session of the Games — including all track events — live and on demand on CBC Gem, free with a signed-in account.

Schedule (All times Eastern)

Everything beyond Round 1 is pending qualification.

Monday, July 27

  • David Moulongou — 400m Hurdles, Round 1 — 5:10 a.m.
  • Maëliss Trapeau — 800m, Round 1 — 2:15 p.m.

Tuesday, July 28

  • Lauren Gale — 400m, Round 1 — 5:30 a.m.

Wednesday, July 29

  • Oluwasegun Makinde (guide) — 100m T12, Round 1 — 7:33 a.m.
  • David Moulongou — 400m Hurdles, Semi-Final — 2:33 p.m.
  • Maëliss Trapeau — 800m, Semi-Final — 2:47 p.m.

Thursday, July 30

  • Lauren Gale — 400m, Semi-Final — 7:45 a.m.
  • Oluwasegun Makinde (guide) — 100m T12, Final — 2:45 p.m.

Friday, July 31

  • Maëliss Trapeau — 800m, Final — 3:25 p.m.
  • David Moulongou — 400m Hurdles, Final — 4:00 p.m.

Saturday, August 1

  • Lauren Gale — 400m, Final — 7:20 a.m.
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Cassidy to carry flag at Commonwealth opening cermonies

Commonwealth Sport Canada proudly announced Lions wheelchair racer Joshua Cassidy will be one of two athletes that will help usher the Canadian flag into Alexander Stadium in Birmingham on July 27 during the opening ceremonies of the 2022 Commonwealth Games. Cassidy, a bronze medalist at the 2010 Games, will be joined in the honour by Olympic and Commonwealth weightlifting champion Maude Charron. 

“This is going take some time to sink in, but this opportunity is something that when you’re starting out as an athlete, to be a flag bearer for a games is always recognized as such a prestigious thing,” said Cassidy upon learning that he had been chosen. “What an honour and what a huge surprise. Thank you so much.”

Cassidy becomes just the second Lion to have the honour of being flag bearer for Canada at the Commonwealth Games. Hammer thrower Sultana Frizell carried the Canadian flag in the closing ceremonies of the 2014 Games in Glasgow.

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Six Lions nominated for Provincial Awards

Athletics Ontario is set to host their annual awards banquet September 27 in Toronto and six Lions have been nominated for the provincial association’s top awards. Athletics Ontario will be handing out awards in each of the five event groups (sprints/hurdles, distance,jumps, throws, combined events) across each of the five age categories.
In the senior women’s throws category, hammer thrower Sultana Frizell will be looking to pick up her seventh straight award. The Perth native had a standout season that included extending her own Canadian record to 75.73m, and a second consecutive Commonwealth Games gold medal and Games record. Her record throw also ranked her fourth in the world for 2014. In recognition for her outstanding performances, she has also been nominated for the Ontario Athlete of the Year award.
Lions athletes will be best represented in the female distance category with the trio of Shona McCulloch (midget), Erinn Stenman-Fahey (youth) and Melissa Bishop (senior) all receiving recognition. Commonwealth Games finalist Melissa Bishop had the strongest season of her career, once again lowering her Club and Ontario record in the 800m to 1:59.70, while also winning her second Canadian championship and running under 2:01 seven times in 2014. After winning in 2013, Bishop will be up against tough competition that includes Commonwealth Games bronze medallist Kate van Buskirk (1500m) and racewalker Rachel Seaman who broke numerous Canadian records this past season.
Fellow 800m runner Erinn Stenman-Fahey is being recognized for her medal silver medal winning performances at both the Canadian Youth and Junior championships. However, the highlight of Stenman-Fahey’s season is undoubtedly her performance at July’s World Junior Championships in Eugene, Oregon where she ran a lifetime best of 2:06.97 to qualify for the semi-finals. The time was the second fastest in the country by a 17 year old, bettered only by fellow nominee Kailee Sawyer of Laurel Creek.
Shona McCulloch would appear to be a favourite in the midget category after capturing both the 1200m and 2000m titles at the Canadian Youth Championships in August. That performance came just two weeks after sweeping both events at the Ontario Championships in Windsor. The Longfields-Davidson student also set a new record in the 2000m at the Ontario Legion championship as well as placing 17th in the 10km at Ottawa Race Weekend in an impressive 37:49.5 despite being almost 10 years younger than her competitors.
In the midget girls jumps category, Keira Christie-Galloway was recognized for her successes at both the provincial and national level. The St. Matthews student was a provincial champion in the long jump before using some late round heroics to leap to a personal best 5.38m to capture a silver medal at the national championships. Christie-Galloway also excelled in the sprint hurdles where she was provincial champion and national finalist.
The final nominee is decathlete Patrick Arbour, who is being nominated for the fourth time in the combined events. The 26 year old repeated as national silver medallist, scoring the second highest total of his career, 7385 points. Arbour was also a fourth place finisher at the Panamerican Combined Events Cup in July.