(Ottawa, Canada---04 November 2024) Novice Boys generic running up "The Hill" at Mooney's Bay at the 2024 OFSAA Cross Country Championships. Photograph Copyright 2024 Sean Burges / Mundo Sport Images.

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Lions Impress with Strong Showings at OFSAA Cross Country Championships

Ottawa Lions athletes capped off an outstanding cross country season with a series of strong performances at the OFSAA Cross Country Championships held Saturday at Heart Lake Conservation Area in Brampton. With nearly three dozen Lions athletes lining up across the seven divisions, several cracked the top 20 in deep provincial fields.

Leading the way on the senior side was Charlie Mortimer of Hillcrest, who battled through the challenging 6-kilometre course to finish fifth in the Senior Boys race with a time of 19:12.29. The result marked a significant improvement from his 21st-place showing last year and capped a stellar high school season that also included a city title.

Led by Kyra Lauter, the Lions had two athletes finish among the top 20 in the Senior Girls race. The Franco-Ouest student placed 15th—her highest-ever OFSAA cross country finish—in 22:58.26, while Colonel By’s Laila Lebel followed close behind in 19th at 23:13.57.

A strong Lions contingent made its presence felt in the Junior Girls race, with three athletes finishing inside the top 30. Reve McInnes (Glebe) led the charge with a 19th-place finish in 19:52.80. Along with teammate Leonie Ravard (68th), Glebe finished fourth overall in the team standings. A similar one-two Lions punch helped Nepean High School to a fifth-place finish, just six points behind Glebe. The Knights were led by Charlie Fee’s 20th-place finish in 19:56.37 and Charlotte Eccles’s 45th-place result, while John McCrae’s Alexandra Harris, the defending Novice Girls bronze medalist, was 28th in 20:11.82. 

The EOSSA Champion Oscar Lorrain rose to the occasion again in the Junior Boys race, producing the top finish for the Lions. The L’Escale student narrowly missed the top 10, clocking 17:00.62 for 11th. St. Francis Xavier’s Brody Charbot was 76th overall, while Glengarry’s Rowan Blaine placed 83rd.

In the Novice Girls race, Roan Gerth (Glebe) continued her strong rookie campaign with a 13th-place finish in 16:11.57. The NCSSAA Champion also led Glebe to a fifth-place finish in the team standings, just 45 points shy of the podium. 

Jaiden Taft had the race of his season in the Novice Boys event. The AY Jackson student cracked the top 10, finishing ninth in 14:23.13, just a week after placing fourth at the NCSSAA Championships. Colonel By’s Kai Lebel followed in 37th, helping the Cougars to an eighth-place team finish with 395 points, narrowly missing sixth by four points.

Competing in the Para division, Jacob Gauthier (Jules-Léger) clocked 22:41.69 to finish 36th overall, ranking as the top visually impaired athlete in the province.

With the high school season now complete, these Lions athletes will turn their attention towards the Athletics Ontario Championships in two weeks’ time and for the older athletes, eyes will also be on the Canadian Championships later this month in London.

Lions South of the Border

A day before OFSAA kicked off, Maddie Seaby was in action Friday at the Atlantic Coast Conference Cross Country Championships in Louisville, Kentucky. The Louisville junior placed 84th overall for the host Cardinals in 21:01.3on the 6km course. Racing together as a tightly packed unit, the Cardinals finished 11th in the team standings with 265 points, recording a spread of only 33 seconds between their top five scorers—the third-best spread in the 18-team field. Next up for Seaby will be the NCAA Southeast Regional Championships in Charlottesville, Va., on November 14, where athletes will vie for berths at the NCAA Championships.

On the roads, Joshua Cassidy continued his comeback season with an eighth-place finish in the men’s wheelchair division of the New York City Marathon on Sunday morning. The veteran racer crossed the line in 1:43:38, capping a year that’s seen him balance recovery from a shoulder injury with a steady return to form.

Full Lions Results from OFSAA

Senior Girls (6km)

15. Kyra Lauter (Franco-Ouest ESC) – 22:58.26
19. Laila Lebel (Colonel By SS) – 23:13.57
62. Edie Petrescu-Comnene (Nepean HS) – 24:34.19
84. Emily Munro (Hillcrest HS) – 25:02.76
259. Sophie Edwards (Colonel By SS) – 30:50.04

Senior Boys (6km)

5. Charlie Mortimer (Hillcrest HS) – 19:12.29
86. Jackson McKercher (John McCrae SS) – 21:11.53
91. Aidan Snow (ÉSC Paul-Desmarais) – 21:15.65
104. Olivier Young (Louis-Riel ESP) – 21:28.73
162. Max Gerundin (Bishop Smith CHS) – 22:15.72
246. Matisse Joly (Louis-Riel ESP) – 24:27.04
DNF. Mikel Fortier (Louis-Riel ESP)

Junior Girls (5km)

19. Reve McInnes (Glebe CI) – 19:52.80
20. Charlie Fee (Nepean HS) – 19:56.37
28. Alexandra Harris (John McCrae SS) – 20:11.82
45. Charlotte Eccles (Nepean HS) – 20:41.68
53. Kira Coldrey (Colonel By SS) – 20:52.32
68. Leonie Ravard (Glebe CI) – 21:09.31
127. Anabelle Muir (Glebe CI) – 22:32.21
164. Isla Kittmer (MacKenzie CS) – 23:18.13
203. Helena Winkel (Nepean HS) – 24:27.37

Junior Boys (5km)

11. Oscar Lorrain (ÉSC l’Escale) – 17:00.62
76. Brody Charbot (St. Francis Xavier HS) – 18:29.06
83. Rowan Blaine (Glengarry DHS) – 18:35.44

Novice Girls (4km)

13. Roan Gerth (Glebe CI) – 16:11.57
53. Saoirse Hoogenraad (Longfields-Davidson Heights SS) – 17:17.38
72. Priya Bilcock (Nepean HS) – 17:37.70
111. Anna Hennigar (Nepean HS) – 18:13.12

Novice Boys (4km)

9. Jaiden Taft (AY Jackson SS) – 14:23.13
37. Kai Lebel (Colonel By SS) – 14:52.81
103. Patrick Badgley (Sir Wilfrid Laurier SS) – 15:41.01

Para 4km

36. Jacob Gauthier (Jules-Léger CC) – 22:41.69

(Kingston, Canada---25 October 2025) Elizabeth Vroom of the Queen's Gaels racing at the Ontario University Athletics (OUA) Cross Country Championships held on Fort Henry Hill in Kingston, Ontario

Copyright 2025 Miles Ryan / Mundo Sport Images.

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Vroom Earns All-Star Honours at OUA Championships

The 2025 university cross country postseason got underway this past weekend, with Ottawa Lions athletes competing across both the OUA and RSEQ Championships in Kingston and Saint-Lazare. Among the standout performers was Queen’s University’s Elizabeth Vroom, who rose to the occasion in front of a home crowd at the historic Fort Henry course.

The fourth-year engineering student delivered her best-ever OUA Championship performance, placing sixth overall in the women’s 8km race with a time of 28:11.8. Her result earned her OUA First Team All-Star honours and helped the Queen’s Gaels capture their first women’s team title since 2019.

Also making his mark on the team podium was Nicolas Belan of the University of Guelph. The second-year Gryphon finished 43rd overall in 25:42.4, serving as the team’s seventh scorer as Guelph claimed silver in the men’s team standings with 69 points, just 19 behind Queen’s.

Gardiner qualifies for USports Championships

The uOttawa women finished 12th in the team standings with 326 points—just seven behind Laurentian and 21 shy of cracking the top ten. As she has throughout the season, Zoe Gardiner led the charge, placing 20th overall in 28:57.5 to secure a berth at the upcoming U SPORTS Championships in Sherbrooke.

Rookie Ciara Villeneuve impressed in her OUA debut, finishing 66th overall (32:12.8) and posting the eighth-fastest time among all first-year competitors. The Gee-Gees’ scoring lineup was rounded out by Merissa Anderton (72nd), Elliot Tyman (87th), and Taylor Brown (89th).

On the men’s side, uOttawa placed 11th overall with 285 points. Second-year Max Wilson led the team with a 47th-place finish (25:46.8), just ahead of Zach Sikka in 50th (25:53.5). The pair anchored a strong pack that included William McLeish (51st) and Ben Pascali (53rd), all finishing within 14 seconds of each other. First-year Matteo Padoin-Castillo rounded out the scoring five in 86th.

Ravens Wrap Up Season at RSEQ Championships

At the RSEQ Championships in Saint-Lazare, the Carleton Ravens fielded a small but determined squad. On the men’s side, Duncan Gray led the way with a 48th-place finish in 26:46, followed by Blaine Macauley in 100th. For the Raven women, Sara Gross was the top finisher in 78th (33:38), while Chloe Ranahan placed 86th.

Full Results from both meets are available on OttawaLions.com

(Ottawa, Canada---04 November 2024) Charlie Mortimer of Hillcrest (Ottawa) competing in the Senior Boys race at the 2024 OFSAA Cross Country Championships at Mooney's Bay Park.. Photograph Copyright 2024 Sean Burges / Mundo Sport Images.

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Lions Qualify 29 Athletes for OFSAA at NCSSAA Cross Country Championships

Under clear skies and cool autumn conditions, Ottawa’s best high school runners converged on the Hornet’s Nest in Blackburn Hamlet Thursday for the NCSSAA Cross Country Championships — the final stop before next weekend’s OFSAA Championships in Brampton. The Ottawa Lions Track and Field Club turned in another outstanding collective effort, with 29 athletes punching their ticket to provincials.

Leading the charge were Charlie Mortimer and Kyra Lauter, a pair of Grade 12 standouts who swept the senior boys and girls titles.

Lauter headlined a dominant showing in the senior girls 6km race, leading a full Lions sweep of the podium. The Franco-Ouest student cruised to victory in 21:41.3, more than 70 seconds ahead of last week’s East Conference champion Laila Lebel of Colonel By (22:54.1). Edie Petrescu-Comnene of Nepean secured bronze in 23:24.6, while Emily Munro of Hillcrest (5th – 23:41.5) and Riley Daniels of The Element (6th – 23:53.2) also booked their spots at OFSAA.

Behind the individual success, Nepean captured the senior girls team title, edging Colonel By 75–85 in the final standings thanks in large part to Petrescu-Comnene’s podium finish. Among those advancing as part of Colonel By’s runner-up squad was Lions athlete Sophie Edwards.

On the senior boys’ side, Mortimer earned redemption after last week’s narrow defeat to Colonel By’s Owen Siderius. The Hillcrest standout ran away with the victory over the 6km course, winning in 19:08.5, nearly 18 seconds clear of Siderius. Fellow Lions Aidan Snow (Paul-Desmarais) and Jackson McKercher added strong runs, placing fourth (19:58.5) and sixth (20:03.3), respectively to book their tickets to OFSAA.

In the team standings, Louis-Riel claimed the senior boys city crown, powered by consistent efforts from Lions teammates Mikely Fortier (8th), Olivier Young (10th), and Matisse Joly (60th), edging Glebe 65–72 for the win.

The top of the results sheet for the junior girls race was littered with Lions athletes, as they claimed six of the top nine positions, including two podium finishes. Reve McInnes of Glebe came within two seconds of the title, clocking 18:56.9 for silver, while Alexandra Harris of John McCrae took bronze in 19:00.6. Additional qualifiers included Charlie Fee (Nepean – 4th), Charlotte Eccles (Nepean – 7th), Helena Winkel (Nepean – 30th), Leonie Ravard(Glebe – 10th), and Kira Coldrey, who advanced via her 6th-place finish (20:01.6).

In the junior boys 5km, Brody Charbot was the lone Lions qualifier, placing third overall in 17:30.6, just 11 seconds shy of silver.

For the second week in a row, Glebe freshman Roan Gerth stood atop the podium, cruising to victory in the novice girls 4km. Gerth’s winning time of 14:09.2 put her more than 23 seconds clear of the field. Keira Ganton (Maplewood – 3rd, 14:35.9) joined her on the podium, while Saoirse Hoogenraad (Longfields-Davidson – 6th, 14:50.7) secured the final individual qualifying position. Nepean’s Priya Bilcock (11th) and Anne Henniger (25th) helped their team to a second-place finish, ensuring a trip to OFSAA.

In the novice boys division, Kai Lebel continued his strong season with a third-place finish (12:48.9), leading Colonel By to a second-place team result. Just behind him, Jaiden Taft (AY Jackson) finished fourth (13:08.9), while Patrick Badgley (Sir Wilfrid Laurier) claimed the final individual qualifying spot in 8th (13:42.3).

Rounding out the Lions contingent, Jacob Gauthier earned his spot at OFSAA in the Para category, placing fourth overall (21:38.8).

With 29 Lions advancing, the club will be well represented when the OFSAA Cross Country Championships get underway next weekend in Brampton, where athletes will look to close out the high school season on a high note.

(Ottawa, Canada---14 May 2025) Laila Lebel of Colonel By Secondary School - competes at the NCSSAA East Conference Track and Field Championships. Photograph Copyright 2025 Sean Burges / Mundo Sport Images.

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Lebel and Gerth Lead Lions with Victories at Hornet’s Nest

The Hornet’s Nest in Blackburn Hamlet played host to the NCSSAA East Conference Cross Country Championships on Thursday, welcoming athletes back to a familiar course that has staged multiple OFSAA Championships over the years. Competing under cool fall conditions on the rolling trails, Ottawa Lions athletes produced a number of standout performances, including two individual victories.

Leading the way was Colonel By’s Laila Lebel, who captured the Senior Girls 6km title in commanding fashion. Lebel crossed the line in 23:19.9, more than 23 seconds clear of her nearest challenger. Joining her on the podium was Hillcrest’s Emily Munro, who earned the bronze medal with a time of 24:12.0,.

The club’s second victory of the day came in the Novice Girls 4km race, where Roan Gerth of Glebe Collegiate delivered a dominant performance. Gerth stopped the clock at 14:45.3, finishing more than 37 seconds ahead of the runner-up to secure her place atop the podium.

The Senior Boys 6km race produced another dramatic finish, with Hillcrest’s Charlie Mortimer battling Owen Siderius down to the wire. The pair were separated by less than a second at the finish, with Mortimer ultimately taking the silver medal in 20:08.6. It marked the second consecutive year that the East Conference senior boys title was decided by the slimmest of margins, echoing Daniel Cova’s narrow win over Saul Taler in 2024.

In the Junior Girls 5km race, Glebe’s Reve McInnes impressed with a bronze-medal performance, clocking 20:06.7. The Grade 10 standout led a dominant Glebe team effort, as the Griffins packed four athletes into the top eight to run away with the team title, finishing with an outstanding 22 points.

Also standing out on the day was Colonel By’s Kai Lebel, who grabbed silver in the Novice Boys 4km. The Grade 9 runner, who has excelled in Athletics Ontario Championship races, crossed the line in 13:23.7 to add another podium finish for the Lions.

Rounding out the Lions medalists was Jacob Gauthier of Consortium Jules-Léger, who earned a silver medal in the Para 4km race. Gauthier, who is legally blind, finished second overall and was the top performer among visually impaired athletes. He clocked a personal best of 20:47.0, an impressive improvement of nearly four minutes from his previous best, marking a memorable achievement on the Hornet’s Nest course.

Athletes will return to the Hornet’s Nest on Thursday, October 23 for the NCSSAA Championships, the final step on the road to OFSAA, which takes place November 1 in Brampton. The top two teams in each race, along with the top five individuals not on qualifying teams, will punch their ticket to the provincial championships.

(Ottawa, Canada---04 November 2024) Kyra Lauter of ESC Franco Ouest (Ottawa) competing in the Senior Girls race at the 2024 OFSAA Cross Country Championships at Mooney's Bay Park.. Photograph Copyright 2024 Sean Burges / Mundo Sport Images.

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Lions Capture Four Titles at NCSSAA West Conference Cross Country Championships

Ottawa Lions athletes delivered dominant performances on Wednesday at the NCSSAA West Conference Cross Country Championships, winning four of the six races contested on the wooded trails surrounding Bell High School. The club’s athletes took top spot in both junior races and placed three athletes in the top four of both senior races, setting a strong tone heading into next week’s city championships.

In the Senior Girls 6km, Kyra Lauter (Collège Catholique Franco-Ouest) moved up two spots from her 2024 finish to capture the win in 22:53.3, nearly a full minute ahead of club mate Edie Petrescu-Comnene (Nepean), who clocked 23:50.6 for silver. Maya Allibon rounded out the Lions’ top finishers with a strong fourth-place performance in 24:34.7, helping the club secure three of the top four positions in the field.

The Senior Boys 6km race came down to the wire, with Owen Recoskie (Longfields Davidson Heights) finishing just 1.5 seconds behind the winner from Sacred Heart to claim silver in 20:06.1. Recoskie’s performance marked a strong improvement after placing fourth in 2024. Jackson McKercher (John McCrae) was close behind in third with a time of 20:10.1, while Dean Kontogiannis (Earl of March) secured fourth in 20:38.5, giving the Lions another trio inside the top four.

Brady Charbot (St. Francis Xavier) was in a class of his own in the Junior Boys 5km, crossing the line in 17:34.6 to win by a commanding 54 seconds. The victory marked his second straight West Conference title after winning the novice boys race last year. The Junior Girls race produced a Lions sweep, as Charlotte Eccles (Nepean), Alexandra Harris (John McCrae), and Charlie Fee (Nepean) went 1-2-3. Eccles led the charge with a winning time of 19:46.4, followed by Harris in 20:03.2 and Fee in 20:06.4, showcasing the club’s impressive depth in the age group.

In the Novice Girls 4km, Keira Ganton (Maplewood SS) edged out clubmate Saoirse Hoogenraad (Longfields Davidson Heights) in a tight finish, winning in 15:20.2 to Hoogenraad’s 15:22.1. On the boys’ side, Jaiden Taft was narrowly denied gold, finishing second in 13:30.6, just 2.1 seconds behind the winner.

All runners have advanced to next week’s NCSSAA City Championships, where they will look to build on their strong conference performances in pursuit of qualification for the OFSAA Championships set for Brampton on November 1.

(Ottawa, Canada---27 September 2025)  Zoe Gardiner of Ottawa Gee-Gees competing at the Capital XC Challenge at Mooney’s Bay Park.

Copyright 2025 Miles Ryan / Mundo Sport Images.

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Bayfront Invitational Wraps Regular Season Ahead of Championship Weekend

Friday marked the culmination of the university cross country regular season, as top athletes from the OUA and RSEQ gathered at Hamilton’s scenic Bayfront Park for one final tune-up ahead of their respective conference championships on October 24. Under partly cloudy skies and mid-teen temperatures, the course along the shores of Lake Ontario provided a fast but competitive setting. The field featured three of the top four nationally ranked men’s teams, along with half of the women’s top 10, making it one of the deepest meets of the season.

Gardiner Leads Gee-Gees Women

Graduate transfer Zoe Gardiner once again led the University of Ottawa women’s squad, placing 21st in 28:57.4 over the 8km course to cap a strong regular season. Gardiner’s result helped the Gee-Gees to an 11th-place team finish. She was followed by Merissa Anderton (97th, 32:05.5), Ciara Villeneuve (105th), Elliot Tyman (122nd), and Taylor Brown (131st).

Pascalli Paces Gee-Gees Men

On the men’s side, Ben Pascalli led the way for the Gee-Gees, finishing 62nd in 25:46.2. The fourth-year business student is in his first season with the Gee-Gees and has made an immediate impact with the garnet and grey—serving as the team’s top finisher in both races he has started this season. Close behind were Max Wilson (64th, 25:53.2), William McLeish (72nd), Zachary Sikka (73rd), and Matteo Padoin-Castillo (125th), as Ottawa placed 10th overall in the team standings.

Lions Compete Across Multiple Programs

Several current Ottawa Lions athletes contributed to strong team results for other universities. Nicolas Belan played a key role for the Guelph Gryphons, finishing 32nd (24:59.3) overall as the team’s fifth scorer to help secure a third-place team finish. Representing McMaster, second-year athletes Derek Strachan (77th, 26:15.8) and Kiefer Melinz-Dupuis (103rd, 26:59.0) contributed to the Marauders’ fourth-place showing. On the women’s side, Tessa Knight, a freshman competing for Queen’s, placed 69th (31:17.6) to bolster the Gaels’ depth.

Ravens Round Out the Field

Carleton Ravens athletes also gained valuable race experience heading into championship season. First-year runner Duncan Gray continued to lead the Ravens men, finishing 84th in 26:23.6, while Macauley Blaine crossed in 128th. On the women’s side, second-year journalism student Sara Gross was first across the line for the Ravens in 96th (32:01.2), followed by Chloe Ranahan (107th) and freshman Bronwyn O’Ray (120th).

(Ottawa, Canada---27 September 2025)  Elizabeth Vroom of Queen's Gaels competing at the Capital XC Challenge at Mooney’s Bay Park.

Copyright 2025 Miles Ryan / Mundo Sport Images.

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Vroom and Mortimer Shine at Capital XC Challenge

The Capital XC Challenge unfolded on a beautiful sunny fall day at Mooney’s Bay Park, where leaves painted in autumn colours framed the course. More than 250 athletes took to the start line, each aiming to be the first across the track finish of one of Canada’s most unique and demanding layouts. The 6km route tested competitors with two punishing stretches along the 450-metre beach sand and two climbs up the park’s signature hill, a four-storey ascent squeezed into just 60 metres.

Laval’s Rouge et Or emerged with both team titles, extending their dominance in U SPORTS cross country. It was a nail-biter in the women’s standings, with Laval edging Queen’s by just two points, while on the men’s side the Rouge et Or pulled clear for a comfortable 27-point victory over RSEQ rival Sherbrooke Vert et Or.

Vroom Leads Queen’s to Silver Finish

Leading the Queen’s Gaels to within two points of the team title, fourth-year standout Elizabeth Vroom narrowly missed the podium, finishing fourth in 22:39.20. The former U SPORTS Rookie of the Year ran aggressively from the gun, leading through the opening lap before sitting in third on the final circuit. Vroom was eventually overtaken by Montreal’s Victoria LeBlanc in the last 500 metres, conceding bronze by just three seconds. Rookie Tessa Knight also impressed, placing 37th in 24:29.40.

For the University of Ottawa, Zoe Gardiner led the way. The McGill transfer and first-year medical student placed ninth overall in 23:05.70. Rounding out the Gee-Gees scorers were Merissa Anderton (60th), Daphnée Houde (66th), Sophia McIntyre (71st), and Ciara Villeneuve (72nd). Notably, Houde, McIntyre, and Villeneuve are all in their first year of study.

Carleton’s top performer was Sarah Gross, who finished 51st in 25:03.30.

Mortimer Breaks Through

High school senior Charlie Mortimer stepped up from the junior ranks and proved he belonged against university competition following his seventh place finish. The Hillcrest student crossed the line in 19:06.50, less than six seconds shy of the top five, signaling strong form ahead of his bid for the OFSAA title later this fall.

For the Gee-Gees, Ben Pascali was the top scorer, placing 17th in 19:25.50. Teammates Nathaniel Sneyd (48th, 20:02.40), Max Wilson (55th), William McLeish (63rd), and Zachary Sikka (66th) rounded out the scoring five.

Queen’s rookie Saul Taler contributed to the Gaels’ third-place team finish with a 24th-place showing in 19:37.10. Carleton’s best was first-year student Duncan Gray, who placed 80th in 21:03.50.

Mansouri and Lauter Top High School Races

The Lions also enjoyed success in the high school events at Friday’s Gryphon Open. Noah Mansouri claimed the men’s 5km title in 16:11.60, with clubmate Owen Recoskie taking third in 16:40.20. On the girls’ side, Kyra Lauter topped the field, winning in 18:43.80.

(Canton, United States---21 September 2024) Zach Sikka of Ottawa University [JR] competing at the Ronald C Hoffman XC Invitational  on the campus of St Lawrence University 2024 Miles Ryan / Mundo Sport Images.

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Cross-Country Season Kicks Off South of the Border

Crisp September air and the rolling hills of St. Lawrence University set the stage Saturday for the 33rd Ronald C. Hoffmann Invitational, marking the official start of the collegiate cross-country season. With teams from across the Northeast and Canada toeing the line, the University of Ottawa, Carleton University, and Ottawa Lions athletes all opened their fall campaigns with promising efforts on the Canton, New York campus course.

The University of Ottawa men placed seventh in the team standings, collecting 204 points in a field of 11. Fourth-year computer science student Zachary Sikka led the way, clocking 26:50.2 over the 8km route for 35th overall — an improvement of nearly two minutes and 16 places on his showing at the same meet last year. Sophomore Max Wilson followed close behind in 46th (27:06.5), with rookie Matteo Padoin-Castillo (74th), Russell Niedre (108th), and Theo Dai (128th) rounding out the scoring five.

Carleton was represented on the men’s side by freshman Duncan Gray, who crossed the line 56th in 27:58.5, while Lions masters runner Sam Shi placed 72nd in 28:39.8. Running in Queen’s colours, Saul Taler impressed in his Gaels debut, finishing 12th in 25:59.8. His performance added depth to the powerhouse Queen’s squad, which cruised to the team title with 30 points, 21 clear of second-place Middlebury.

On the women’s side, the Gee-Gees mirrored their male counterparts with a seventh-place finish, scoring 189 points. Freshman Ciara Villeneuve paced the group with a 51st-place finish in 25:10.8 over 6km, followed closely by fellow rookie Daphnee Houde in 67th. Senior Elliot Tyman (68th), Molly Taylor (76th), and Taylor Brown (82nd) completed the scoring order. Carleton’s top woman was first-year runner Chloe Ramadan, who finished just behind Villeneuve in 52nd with a time of 25:13.9.

Queen’s also flexed its depth in the women’s race, led by Elizabeth Vroom’s fourth-place effort in 22:15.0. Newcomer Tessa Knight added a 21st-place finish in her Gaels debut, helping Queen’s to silver medal team showing.

Meanwhile, in London, Ont., several Lions tested themselves at the Vigars & Salter Western Invitational. UNB rookie Bridget Jeffrey made an immediate impact, finishing 16th overall in the women’s 8km with a time of 30:35. Guelph’s Jocelyn Giannotti, coming off a standout track season, followed in 18th (30:42), while fellow Gryphon Nicolas Belan ran 27:02 for 43rd in the men’s race. McMaster’s Derek Stachan placed 53rd in 27:25.

The local cross country season continues this weekend with the Capital XC Challenge at Mooney’s Bay Park. The two-day event begins Friday with the Gryphon XC High School Open and concludes Saturday with the Eastern Elementary School Championship and the Open/University races.

Full details are available at ottawalions.com/capital-cross-country-challenge.

20241202GR_ACXC676_web

Twice as Nice: Lions Celebrate Double Podium at Canadian Championships

A thrilling weekend of competition saw nearly 50 Lions athletes take to the fields of London, Ontario, for the 2024 Canadian Cross Country Championships. From individual heroics to team triumphs, the Lions delivered standout performances across the board, highlighted by two bronze-medal finishes in team events.

Day 1: A Strong Start for Youth Teams
The action kicked off with the U16 girls 4km race, where the Lions added Canadian bronze to go with their provincial bronze from two weeks prior. Once again it was Laila Lebel leading the charge. The grade 10 student at Colonel By was first across the line in 15 minutes and 52.0 seconds. About 30 seconds after Lebel came a string of Lions as Riley Daniels (40th), Isla Kittmer (41st), and Alexandra Harris (49th) propelled the team to a total of 154 points, securing their podium finish.

Next came the U18 boys 6km race, which proved to be the closest race of the weekend. The Lions narrowly missed the top spot, finishing just three points shy of gold, but their efforts earned them a well-deserved bronze medal. Saul Taler led the way with an outstanding 9th-place finish in 19 minutes and 26.5 seconds. The scoring was rounded out by Daniel Cova (27th), Charlie Mortimer (32nd), and Noah Mansouri (33rd). The team’s depth was a key factor, with our fifth through eighth runners performing well enough to have scored a top-8 team finish themselves.

In the U18 women’s 6km race, Ciara Villeneuve was the top Lion, finishing 44th overall in  24 minutes and 54.5 seconds and guiding the team to a commendable 8th-place finish out of 21 teams.

Day 2: Senior Stars and Mixed Relay Excitement
Sunday morning’s races saw Canada’s top senior harriers in action, including our own top talent. André Alie-Lamarche led the senior men’s team in the 10km race, finishing 30th in 32 minutes and 43.4 seconds. Along with Clive Sparks Kyeyune (50th), Zachary Sikka (53rd), Ken Lorbetskie (68th) and Oliver Waddington (74th), the Lions senior men posted a strong fourth place finish.

Salome Nyirarukundo delivered the Lions’ top individual finish of the weekend, placing 8th in the senior women’s 10km with a time of 37:35.3.

The weekend concluded with the inaugural U18 4x2km mixed relay, an electrifying event that featured nearly 60 teams. Three Lions quartets placed in the top-20 with the team of Daniel Cova, Grace Streek, Saul Taler, and Ciara Villeneuve placing the highest in seventh position. The team finished in 27 minutes and 0.6 seconds – 32 seconds back of the podium.

For full results from the weekend, please visit Athletic.net

2024AOXC_U16Girls_medal

Lions Celebrate U16 Girls Team Bronze at Provincial Cross Country Championships

The final day of the Athletics Ontario Cross Country Championships at Lakeridge Links Golf Club in Whitby showcased the grit and talent of the Ottawa Lions, with the U16 Girls team leading the way to the podium. Their bronze medal performance capped off a three medal haul weekend across all age categories.

U16 Girls Shine with Team Bronze

Sunday’s highlight undoubtedly came from the U16 Girls, who combined for a team bronze in the 4km race. Leading the charge was Laila Lebel, who finished 19th in 14:04, followed closely by teammates Isla Kittmer (22nd, 14:08), Riley Daniels (27th, 14:15), and Bianca Arabackyj (30th, 14:16). Emily Munro (80th, 15:31) rounded out the squad, sealing the team’s spot on the podium with a total score of 98 points. The team narrowly edged out Edge Sport Track Club, who finished just a single point behind the ladies. 

Notable Performances in U14 Races

In the U14 Boys’ 2km race, Kai Lebel delivered a strong showing, crossing the line in 11th place with a time of 6 minutes and 2 seconds. He was joined by teammate Jaiden Taft, who placed 35th in 6:20. On the Girls’ side, Keira Ganton represented the Lions with determination, finishing 31st in 6:50.

U18 Teams Battle Tough Competition

The U18 Girls faced a challenging field in their 6km race but secured a ninth-place team finish. Leading the effort was Bridget Jeffrey, who clocked 23:44 to place 25th. Strong runs from Kyra Lauter (34th, 24:09) and Edith Petrescu-Comnene (41st, 24:33) contributed valuable points, while Maya Allibon (87th, 26:24) and Sofia Lefaivre (95th, 26:41) rounded out the team.

In the U18 Boys’ 5km race, Noah Smith led the Lions with a 24th-place finish in 19:46. He was joined by Barrett Goold (67th, 20:53) and Jackson McKercher (97th, 21:31), who put in solid efforts against a deep field.

Looking Ahead

This weekend’s championship was the penultimate event of the domestic cross country season. Focus will now shift to London, for this year’s Canadian Championships set for November 30 and 31 at Fanshawe Golf Course. 

Seaby runs at NCAA Regionals

Maddie Seaby capped her second season of NCAA cross country running with a 68th place finish at the Southeast Regional in Rock Hill, SC. It was a noticeable improvement on last season’s regional performance where Seaby placed 81st. In addition to her individual success, Seaby’s performance helped her Louisville Cardinals to a seventh place finish in the team standings.