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Robertson wins NACAC U23 steeplechase title

Standing atop the podium, clad in red and white. The loud speakers belting out the best instrumental version of “O’ Canada”.  It’s the moment most athletes in Canada aspire to realise. On Sunday afternoon, standing inside the Estadio Nacional in San Jose, Costa Rica Kevin Robertson got his moment. 

Competing at the North American, Central American and Caribbean Under-23 Championships, Robertson took home top spot in the men’s 3000 metre steeplechase. The Syracuse University student won in a time of 9 minutes and 4.77 seconds – a comfortable six seconds ahead of his nearest competitor. 

True to form for championship running, Sunday’s pace was far behind Robertson’s Club U23 record of 8:37.26. However, as the bell rang to signal the final lap of the competition Robertson took off, unleashing a powerful kick that produced a closing lap of less than 60 seconds that cemented his victory. 

Also seeing action in the steeplechase was Derek Strachan, who was competing in the U18 NACAC Championship being held alongside the U23 event. Unfortunately for the 17-year-old, he was just one of two entrants in the men’s 2000 metre steeplechase – rendering the event an exhibition. The Glebe Collegiate student finished the event in a time of 6 minutes and 26.97 seconds – three seconds behind Jean Carlos Soza of Nicaragua.

On Saturday, David Adeleye lined up in the finals of the U23 men’s 110 metre hurdles event. The University of Toronto student would finish fifth in a time of 14.13 seconds – about two-tenths off his Club U23 record.

Both Adeleye and Robertson are scheduled to return to action this weekend at the Bell Canadian Track and Field Championships in Langley, BC. You’ll be able to follow all the action at home on athleticscanada.tv or via live results on live.athletics.ca.

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Four Lions named to Team Canada

Summer plans for Derek Strachan, David Adeleye, Kevin Robertson, and John McGowan all now include a trip down south. The four gentlemen were included among the 57 athletes named by Athletics Canada’s to represent the red and white at the NACAC U18 and U23 Championships in Costa Rica as well as the Commonwealth Youth Games in Trinidad and Tobago. 

Strachan will be Canada’s lone steeplechaser at the NACAC U18 Championships. The Glebe student qualified by way of his personal best effort this past weekend at the OFSAA Track and Field Championships. A grade 11 student, Strachan placed fifth in the 2000 metre steeplechase event on Friday in a time of 6 minutes and 11.57 seconds. Strachan becomes the Club’s first steeplechaser to be named to a national Under-18 team.

Joining Strachan in Costa Rica will be Adeleye and Robertson. For both athletes, this will not be the first time either has donned the red and white in international competition, although it will be a first for each on the track. 

Adeleye, who will race the 110 metre hurdles in Costa Rica, is no stranger to international competition having represented Canada in 2019 as a member of the national Under-18 rugby squad. The University of Toronto student is coming off a strong indoor season that saw him set a new Club U23 record in the 60 metre hurdles. More recently, Adeleye dropped a personal best run of 13.92 seconds late last month at the Bob Vigars Classic.

The last time Kevin Robertson put on a Team Canada singlet he was battling difficult terrain at the Pan Am Cross Country Championships. This time, he’ll only have to contend with some barriers and a water pit as he lines up in the 3000 metre steeplechase. Robertson, a junior at Syracuse, is coming off an outstanding collegiate season where he earned All-American status following his 12th place finish at the NCAA Championships. In addition, Robertson set a new Club U23 record earlier this spring with an impressive 8:37.26 clocking.

Rounding out the list of national team members is John McGowan, who is headed to the island of Trinidad and Tobago to run the 100 metres at the Commonwealth Youth Games. A grade 11 student at St. Michael’s in Kemptville, McGowan qualified for the team by virtue of his winning 10.75 clocking at the East Regional High School Championship. McGowan, who had a best of 11.55 seconds entering the 2023 season, recently finished fifth at the OFSAA Track and Field Championships.

The NACAC U18/U23 Championships are scheduled for July 21-23 in San Jose while the Commonwealth Youth Games will run from August 4 to 11 in Port of Spain.

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Michelle Atherley and Ken Mullings take home NACAC gold in Ottawa

By: Pippa Norman

The final day of the NACAC Combined Events Championship came to a thunderous conclusion today, with American Michelle Atherley and Bahamian Ken Mullings walking away as Area Champions.

Finishing with 6029 points, Atherley described her second day of competition as being full of highs and lows. She said her results in long jump and javelin were close to her lowest marks this season, but she managed to stick to her goal of running under 2:12 in her 800m.

On her way to the World Championships in Eugene, Oregon this summer with today’s first place finish, Atherley said for now, she’s excited to just relax.

“I’m looking forward to sleeping… I think my body really needs it,” she said. “I can’t wait to go home and see my friends.”

Fellow American Ashtin Mahler held second place for most of the day, before dropping out of the competition just before the 800m. In search of that World Championship qualifying score, Mahler decided to re-focus her energy into an upcoming World Combined Events Challenge competition in Spain.

Garnering a silver medal, Canadian Nicole Ostertag finished 228 points behind Atherley. Despite an afternoon scare in which Ostertag said she hit her javelin off her head, she still managed to pull out a personal best in every event and exceed her expectations.

“I’m really happy with that score,” said Ostertag of her personal best performance. “I didn’t come into this meet, thinking I could score that high. But I kept focused in each event and it ended up adding up.”

In the men’s decathlon, Bahamian Ken Mullings maintained his lead from day one, finishing with an overall score of 7537, a mere 197 points away from his personal best. Winning javelin was a highlight for Mullings, he said.

“Javelin was one of my weakest throwing events and now it’s getting up there with one of my strongest,” Mullings said.

He added that even without strong decathlon athletes such as Damien Warner or Lindon Victor present, Mullings’ victory still means a lot to him.

“At least now I can say I’m the champion of NACAC,” Mullings said. “I’m still happy because I got to win for the Bahamas.”

Finishing 1087 points behind Mullings, Canadian Shawn Beaudoin moved up in the standings today to snag a silver medal. Beaudoin said he struggled to return to the competition after over an hour delay due to lightning, but overall, he was happy with the consistency of his performance.

“It could have been a better score, for sure. But I’m happy to have won a medal,” he said.

Canadian Rostam Turner dropped from second to third place on day two of the competition, with an overall score of 6344. Finishing without a height in pole vault, Turner said he didn’t meet his expectations for the meet, but medalling was still important to him.

“It means a lot. It’s always a big deal, winning a medal at an international event,” Turner said.

(Ottawa, Canada---14 May 2022) (L-R) Maude Léveillé, Ashtin Mahler, Michelle Atherley, Alysha Newman  competing in the heptathlon 100m hurdles at the 2022 NACAC North America, Central America, and Caribbean Combined Events Championships held at the Terry Fox Athletic Facility. Copyright 2022 Sean Burges / Mundo Sport Images

Michelle Atherley and Ken Mullings lead after a blistering hot day one at the NACAC Combined Events Championship

The blazing sun and blistering heat today brought a handful of personal bests for athletes competing in day one of the NACAC Combined Events Championship held at the Terry Fox Athletic Facility.

In the women’s heptathlon, American Michelle Atherley holds a 143-point lead over compatriot Ashtin Mahler as the two battle for NACAC gold and the World Championship qualification that comes with it.

Atherley, who amassed 3690 points on day one, said coming out of the US Championships in Arkansas last week, her goal today was to stay consistent and take every event as it comes.

“My legs are a little bit jelly,” Atherley said. “But… I try to push through as much as I can and I think the events went pretty smooth.”

Heading into day two, Atherley says she’s focused on getting more power into her javelin throw and running a smart 800m.

“Traveling over here and competing against people from other countries is really exciting,” she said. “This is my first overseas meet in a couple of years.”

Currently sitting in second place with 3547 points, Mahler said day one has been hit and miss. Mahler didn’t hit any personal records today, but she said she’s hoping to get close to one in the long jump tomorrow.

In the meantime, she said she’s focused on racking up points to move up in the global rankings and qualify for July’s World Championships.

In the men’s decathlon, Bahamian Ken Mullings leads the way with an overall score of 3990 after taking top spot in each of the five events on day one.

Grading his performance today as a “B,” Mullings said he was a little disappointed in his high jump and 100m but felt good about his finish in the 400m.

Mullings said heading into tomorrow, he’s feeling confident and ready to test himself endurance-wise.

“It means a lot [to be here today],” Mullings said. “Bahamas picked me to go. I feel really happy and proud to represent my country.”

Sitting in third after day one of the heptathlon, a mere 99 points behind Mahler, is Canada’s Nicole Ostertag. A university senior, Ostertag said she surprised herself with three personal bests today, but “couldn’t have asked for a better day one.”

In her first competition donning the red and white of Team Canada, Ostertag said she’s excited about day two’s events but is focusing on staying relaxed to perform at her best.

“[Competing for Team Canada] has been a dream of mine and wearing Canada across my chest is a big deal,” Ostertag said.

Also competing for Team Canada this weekend, veteran decathlete Rostam Turner finished day one with 3793 points and a two centimetre personal best in high jump. With day two featuring one of his favourite events, discus, Turner said he’s looking forward to seeing how close to first place he can get.

“I’m usually better on day two anyway, so I think I can maybe try to close that gap.”

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Combined event athletes descend on Canadian capital to vie for Area Championship and spot at World Championships

By: Pippa Norman

A fierce competition is descending upon the Terry Fox Athletic Facility this weekend, as athletes from North America, Central America and the Caribbean arrive to compete in the NACAC Combined Events Championship.

Hosted by the Ottawa Lions Track and Field Club, the two-day championship will feature women competing in the heptathlon and men competing in the decathlon.

Leading the American contingent are former NCAA Champions Ashtin Mahler and Michelle Atherley. The pair are coming off a 2-3 finish at last weekend’s USA Championships in Arkansas and looking to finalize their spot in this summer’s World Championships.

A win this weekend in Ottawa will provide either woman with an automatic World Championship qualification that comes from being an Area Champion. The other will be looking for valuable performance points to improve their world rankings and find their way in to the global top-24 ranking to secure a spot on Team USA for the upcoming championships.

Donning the maple leaf this weekend will be Team Canada athletes Nicole Ostertag, Rostam Turner, Maddison Lawrence and Shawn Beaudoin.

Ostertag, a university senior and member of the Saskatoon Track and Field Club, won silver in the indoor pentathlon at the 2020 U SPORTS championships. More recently, she garnered multiple PBs and a new personal best of 5443 points in the heptathlon at the Bryan Clay Invitational in California.

Coming off a heel injury that put Ostertag out of commission for close to a year, she said she’s excited for the chance to compete this weekend.

“Because I’ve been injured, I haven’t been able to train as much as I’d like,” Ostertag said. “But in the past month or so I’ve been able to do more training and get some technical work in, so I’m excited to put that practice to use in competition.”

Unlike Ostertag, who was named to Team Canada in April, this won’t be Turner’s first time representing Canada on an international stage. A member of the Okanagan Athletics Club, Turner competed for Canada at the 2017 Francophone Games, in addition to winning the heptathlon at the U SPORTS championships that same year. 

Representing Canada this weekend adds another layer of adrenaline to the competition, Turner said.

“It’s super exciting and fun to represent Canada,” Turner said. “I guess [there’s] a little more pressure, but I feel like sometimes it can be a good thing.”

Turner said his goal for the weekend is to take it one event at a time and put up a “big score at the end” for an overall personal best. Turner’s current personal best is 7601 points in decathlon.

Alysha Newman, two-time Olympic pole vaulter, is another Canadian athlete with something to prove this weekend. Newman recently added heptathlon to her skillset after a concussion last year forced her to take a break from pole vault.

“[The plan] wasn’t really to take [heptathlon] up, it was to stay in shape and get ready for when the doctors cleared me to pole vault again,” Newman said. “I happened to just end up falling in love with it and being pretty good at it.”

Heading into her first ever heptathlon competition, Newman said her goal is to finish an entire two days of competition with a score in every event.

“I just want to make sure I can get through the whole thing,” Newman said.

Competition kicks off Saturday morning at 10 a.m. tomorrow and concluded Sunday around 6 p.m.

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Ottawa Lions set to host NACAC Combined Events Championship

Ottawa, ON – The Ottawa Lions Track and Field Club are thrilled to be hosting the NACAC Combined Events Championship May 14-15, 2022. The event will bring together some of the best athletes in North America, Central America, and the Caribbean to compete in the two day heptathlon and decathlon events at the Terry Fox Athletic Facility. 

The heptathlon and decathlon consist of seven and ten events respectively contested over two days. The women’s heptathlon begins with the 100 metre hurdles, high jump, shot put, and 200 metres on day one and concludes with long jump, javelin, and 800 metres. The decathlon starts with the 100 metres, long jump, shot put, high jump, and 400 metres and concludes with the 110 metre hurdles, discus, pole vault, javelin, and 1500 metres. 

Supported by the Government of Canada and the Government of Ontario, this year’s championship event is the latest in a long line of major combined events competitions to be held in Ottawa. Most recently, the Ottawa Lions played host to the Pan American Combined Events Cup in 2018.

“After cancellations the last two seasons due to the COVID-19 pandemic, we’re really excited to bring international track and field back to Ottawa,” said Ottawa Lions Executive Director and Head Coach Richard Johnston.

“An event like the NACAC Championships is a great opportunity for the athletes competing, but is also a strong motivator for our younger athletes who have the opportunity to see first hand the level of performance required at that next level of competition.” 

This year’s NACAC event will serve as a valuable stepping stone for many athletes looking to qualify for future World Athletics Championships, including this year’s championship set for July in Eugene, OR. 

As an area championship, the event carries the World Athletics GL ranking designation, which will provide athletes up to 110 placing points to help further their world ranking score and qualify for global championships.

The Championship kicks off Saturday, May 14 at 10:00 am with the women in the 100 metre hurdles. The men begin 30 minutes later with the 100 metres.

For more information, visit www.nacacottawa22.com