(Ottawa, Canada---23 May 2024) Ange-Mathis  Kramo  of ESC Paul-Desmarais - Stittsvil races in the 100m at the National Capital Secondary School Athletic Association (NCSSAA) Track and Field Championships. Photograph Copyright 2024 Sean Burges / Mundo Sport Images.

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Champions Rise at NCSSAA West: Records Fall and Future Stars Emerge

The 2025 NCSSAA West Conference Track and Field Championships wrapped up with a flurry of standout performances Wednesday at Terry Fox Athletic Facility, as the athletes  battled for spots at next week’s city finals. Among the more than 70 Lions, a handful stood head and shoulders above the rest—both literally and figuratively.

Kramo Outduels Defending Champion in Sprint Sweep

Ange-Mathis Kramo was untouchable in the senior boys’ sprints, pulling off a rare sweep of the 100, 200, and 400 metres. The Grade 11 student from Paul-Desmarais sent a message in the 100m final, edging past defending champion Will Batley 10.83 to 10.89. Kramo turned up the heat in the 200m, setting a new meet record of 21.61 seconds to Batley’s 22.09. His 400m performance was equally impressive—a personal best of 49.05 seconds that won his heat by nearly seven seconds and placed him fourth on the Lions’ U18 all-time list.

Baetz Blasts Meet Record in Javelin During Throws Triple

Holy Trinity’s Parker Baetz turned the junior boys’ throws into a personal showcase, sweeping the shot put, discus, and javelin with ease. His javelin performance was the highlight—a monstrous 51.12-metre throw that shattered a meet record set back in 2005 by former Lion Ben Engel. That throw currently leads the Ontario rankings. Baetz also cruised to victory in the discus with a 40.68m toss—over six metres ahead of the next closest athlete—and held off a strong challenge from Ty Taylor in the shot put to win 13.61m to 13.36m. 

Gardiner Dominates Jumps in Triple Gold Performance

Roxy Gardiner made the sand fly in her triple-gold performance, sweeping the junior girls’ long jump, triple jump, and high jump. Her most dominant showing came in the triple jump, where she soared 10.97 metres—nearly two metres clear of the field and just two centimetres shy of a 24-year-old meet record. The mark also moves the Grade 10 standout into 10th place on the Ottawa Lions’ all-time U18 list. Gardiner added titles in the long jump (5.07m—the only competitor to surpass five metres) and high jump (1.35m), proving herself one of the most versatile talents on the runway.

Mackay Breaks Hurdles Mark, Leads Holy Trinity Relay Teams

Norah Nitta Mackay’s day was highlighted by a record-breaking run in the junior girls’ 300m hurdles. The Grade 10 student from Holy Trinity crossed the line in 46.06 seconds, besting the previous record of 46.62 set in 2012. She also claimed the 400m title in 1:01.25 and aided her school’s junior girls 4x100m relay to victory. Mackay’s efforts helped Holy Trinity secure second place in the open 4x400m relay, capping a busy and productive meet for the Grade 10 standout.

McGinnity Nearly Breaks 400m Record in Middle Distance Double

Grade 9 standout Declan McGinnity made an immediate impression with wins in both the novice boys’ 400 and 800 metres. Running in a class of his own, the All Saints student nearly erased a 47-year-old meet record in the 400m, stopping the clock at 52.64—just 0.34 seconds off the mark. The time also ranks third all-time among U16 Lions. He returned to dominate the 800m, running away from the field to win by six seconds in 2:13.86.

Next Stop: NCSSAA Championships

With the West Conference Championships in the books, qualified athletes now set their sights on next week’s NCSSAA Championships, where city titles and advancement to the OFSAA East Regionals will be on the line. The road to the OFSAA provincial championships continues to run through Ottawa, and these Lions look ready to roar.

Full results from the West Conference meet are available at: ottawalions.com

(Ottawa, Canada---10 June 2023) Grace Streek of Peak Centre Academy - Ottawa competing in the 3000m at the 2023 OFSAA Ontario High School Track and Field Championships. Photograph Copyright 2023 Miles Ryan Rowat / Mundo Sport Images.

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Lions captured 28 individual titles at NCSSAA West Conference Championships

The Ottawa Lions Track and Field Club athletes put on an outstanding display at the NCSSAA West Conference Championships last Wednesday. In total, Lions athletes amassed 28 individual titles on the day as the road to OFSAA began in earnest. 

In the women’s novice division, Dahlia Loreti of Pierre Savard made a strong debut, winning both the 800-metre and 1500-metre runs with times of 2:37.98 and 5:19.74, respectively. Céline Léger from Franco-Ouest also made her mark, securing first place in the 400-metre dash with a time of 1:03.60. Roxy Gardiner of Sir Robert Borden shone in the field events, triumphing in both the high jump and triple jump with performances of 1.50 metres and 10.28 metres respectively.

In the women’s junior division, Jamie Harris from Longfields-Davidson Heights captured the 100-metre dash title with a time of 13.38 seconds, while Maya Allibon of John McCrae won the 1500-metre run, finishing in 5:18.25.

Senior competitors delivered equally impressive performances. Grace Streek from Peak Centre Academy dominated the distance events, sweeping the 1500-metre run, 3000-metre run, and 2000-metre steeplechase.

While Streek won the 1500 by five seconds in 4:49.04, it was the longer distances where she truly dominated the fields. At 3000m, the OFSAA medalist’s time of 10:40.06 was nearly 30 seconds ahead of second place Alison Soler. Over the steeple barriers, the grade 11 student was even more dominant, winning by 46 seconds – crossing in 7:20.25.

Kaiya Woodcock of Sacred Heart excelled in sprints and jumps, winning the 100-metre dash in 12.35 seconds and the long jump with a distance of 5.35 metres. Isabelle Martel from Nepean High secured first place in the 400-metre dash with a time of 1:04.04, while her teammate Stella Humeniuk won the 100-metre hurdles in 17.09 seconds. Sadie Gilbert of Paul-Desmarais also took top spot in the senior girls shot put.

In the men’s novice division, Luke Van Brabant of Earl of March showed his middle-distance prowess by winning both the 800-metre and 1500-metre runs with times of 2:12.88 and 4:40.13.

Ange-Mathis Kramo from Esc Paul-Desmarais stood out in the junior division, clinching victories in the 100-metre dash, 200-metre dash, and 400-metre dash with times of 11.25 seconds, 22.98 seconds, and 52.13 seconds, respectively. Eli Mordel of Sir Robert Borden was dominant in the hurdles, winning the 100-metre hurdles in 14.66 seconds and the 300-metre hurdles in 43.18 seconds.

Senior athlete William Sanders of Mother Teresa took first place in the 400-metre dash with a time of 50.45 seconds, while Kai Guevara-Gibson from Longfields-Davidson Heights won the long jump with a distance of 6.20 metres. James Fee of Nepean High rounded out the senior performances by winning the 2000-metre steeplechase in 6:52.09.