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Lions Athletes Shine at Myrtle Beach Collegiate Challenge

After a week of training under the sun in what has become an annual pilgrimage to South Carolina, Ottawa Lions athletes kicked off their outdoor season with a strong showing at the Myrtle Beach Collegiate Challenge, posting multiple personal bests and top finishes.

Leading the way was Daniel Cova, who delivered a pair of standout performances – taking top spot in the1500 metres and capturing a bronze over 3000 metres. The future Iona University student eclipsed the four-minute barrier for the first time, taking victory in a time of 3 minutes and 59.27 seconds. At 3000 metres, Cova took home bronze and another personal best with a time of 8:36.55 – to move to 16th on the Club’s all-time U20 list.

Teammate Mikel Fortier also excelled at 1500 and 3000 metres, posting new lifetime bests in both events. Fortier, became the 24th U18 athlete in Club history to break 9 minutes for 3000m when he placed 14th in 8:59.15. At 1500m, Fortier won bronze behind Cova, running a personal-best 4:14.56.

Coming off a strong indoor season, Ellie McGregor demonstrated she’s well positioned to excel this spring on the high school circuit. The grade 10 student at Immaculata placed 13th in the Collegiate section of the 400 metres in a speedy 57.96 seconds – just three hundredths off her personal best. Teammate Shannon Dewar finished 22nd in 59.38 seconds and earlier won the open section of the 800 meters in 2:20.91, trimming nearly four seconds from her previous best.

Sprinter Livia Buffone also produced a pair of impressive results in both of the short sprints. Buffone opened with an impressive early season personal best of 12.89 seconds in the 100 metres – leading the Lions’ women. As a follow up, she trimmed a half second off her previous best at 200 metres, placing 30th in the Collegiate section in 26.84 seconds. 

Relays provided another highlight for the Lions, as the men’s 4×800-meter relay team of Brennan Lee, Charlie Mortimer, Mikel Fortier, and Daniel Cova combined for a time of 8:13.33, securing a strong seventh-place finish. In addition to the impressive finish, the time ranks as the fourth fastest among U20 men in Club history. The 4×200 relay team of Jonah Gratton, Jesse Costanzo, Xavier Placid, Jamie Meikle also ran their way into the top-10 rankings. The quartet placed 13th in the Collegiate men’s relay with a time of 1:32.30 – the seventh fastest for a U20 relay team in Club history.

With the outdoor season now underway, the Ottawa Lions’ athletes have set a high standard, and their performances in Myrtle Beach signal an exciting path ahead as they prepare for the high school and summer seasons.

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Lions Look to Make a Statement in Myrtle Beach Season Opener

More than 30 high school athletes from the Ottawa Lions have spent the past week training under the South Carolina sun, preparing for the outdoor season at a camp that has become an annual tradition. Now, after days of intensive workouts, they will put their training to the test at the Myrtle Beach Collegiate Challenge.

Among the notable competitors is Daniel Cova, who returns to the track for the first time since capturing OFSAA gold in cross country and leading the U18 boys to a bronze medal at the Canadian Championships. Known for his prowess in the steeplechase, the Louis-Riel student is set to race in the 1500 and 3000 meters, as well as the 4×800-meter relay. Cova, who holds personal bests of 4:00.00 in the 1500m and 8:44.56 in the 3000m, will be looking to translate his endurance and closing speed into a strong season opener.

Charlie Mortimer, a winner in last year’s open mile event, will be stepping up in distance this weekend, joining Cova in the 3000 meters. Mortimer, who owns a personal best of 8:48.87 in the 3000m, will be aiming to test his strength over the longer race and build momentum for the outdoor season.

On the sprints side, Ellie McGregor will compete in the 400 meters, where she holds a personal best of 57.93. The Immaculata student last raced at the Ravens Last Chance meet, where she clocked 1:34.62 in the 600 meters, moving to fourth on the club’s all-time list—suggesting a strong speed endurance base she will be looking to exploit in her 400m opener.

Amy LeBlanc is also set for a strong showing following an indoor season that saw her set personal bests of 7.99 in the 60 meters and 42.78 in the 300 meters. This weekend, she will look to challenge her outdoor marks of 12.37 in the 100 meters and 25.54 in the 200 meters.

With a mix of returning athletes and fresh talent, the Ottawa Lions are poised to make an impact as they open their outdoor campaign in Myrtle Beach.

For live results, visit Snap Timing.

Louise Stonham Myrtle Beach

Lions start season on right foot in Myrtle Beach

After a week of putting in work under the bright South Carolina sun, the small contingent of Lions high school athletes attending training camp in Myrtle Beach had the opportunity to put a marker out and see where they were in their training. The results were promising with the Lions posting eight top ten finishes, including a victory by Louise Stonham in the 3000m steeplechase.

Stonham laid on the gas from the gun and ran right to the front of the pack. By the end of the fourth lap, the Arnprior District High School student had opened the gap on the field to two seconds. As Stonham hit the bell, her lead had grown to nearly eight seconds and she would close in her second fastest lap of the day to stop the clock in 11 minutes and 50.87 seconds.

Racing against a field of university students, Stonham appeared unfazed in her debut at the longer steeplechase distance. The 2021 Ontario U18 2000 metre steeplechase champion’s winning time now moves her to eighth in Club history for the event.

A second medal performance came from Maddie Seaby who took the silver over 3000 metres in a time of 10 minutes and 7.95 seconds. Running second the whole race, the grade 12 student found herself six seconds back of Colgate University senior Sophia Manners with two laps to go. However, the Carleton Place District High School student kicked her way home, closing in 2:38.05 to narrow the gap to just three seconds. Seaby’s time is the 12th fastest in Club history at the U18 level.

Falling just short of the podium were Olivia Baggley and Cora McQuinn who each placed fourth in their respective events. Baggley set a new lifetime best at 5,000 metres with an 18:27.74 clocking while McQuinn dropped more than half a second off her 400 metre best with her 57.91 performance.

Other individual top ten performances came from Amelia Van Brabant and Audrey Goddard. In the mile, Van Brabant placed fifth with a 5:10.43 performance while Goddard ran 15.30 for the 100 metre hurdles to place tenth.

Both women featured on relay teams which also placed well. Goddard ran lead off on the 4×200 metre relay with Tatiana Pender, Allison Dewar, and Cora McQuinn as the quartet placed seventh in 1:47.74. Van Brabant ran anchor on the 4×800 metre squad with Maddie Seaby, Ella Lalonde, and Louise Stonham as the ladies posted a time of 10:03.29 to finish sixth.

Full results from the meet are available on our website at https://ottawalions.com/results/2022-results