(Ottawa, Canada---16 July 2025) Wendy Alexis. Ottawa Summer Twilight Meet Seven. Photograph Copyright 2025 Sean Burges / Mundo Sport Images.

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Records Fall as Alexis and Cazabon Lead the Way at Twilight #8

The penultimate Ottawa Summer Twilight Meet of the season delivered another round of fireworks before the Canadian Track and Field Championships arrive at the Terry Fox Athletic Facility this week. Headlining the evening was none other than Wendy Alexis, who continues to redefine what’s possible in masters sprinting.

The 70-year-old Alexis once again lowered her own W70 world record in the 100 metres, stopping the clock in 14.44 seconds—shaving a tenth of a second off the 14.54 mark she set just 12 days earlier. It marks the third time this season Alexis has rewritten the record, having now taken 26 hundredths off the 14.70 standard that stood at the season’s outset.

Not to be outdone, rising star Maxime Cazabon etched his name into the club’s history books with a record-breaking performance in the triple jump. The soon-to-be Grade 10 student became the first U16 boy in club history to surpass the 13-metre barrier, soaring 13.14 metres with a legal tailwind of 2.0 m/s. His leap eclipsed the previous club U16 record of 12.89m, set by Victor Chan at the 2009 Canadian Legion Championships.

There was more success in the triple jump pit as Atalia Williams joined the record books, cracking the 10-metre mark for the first time in her career. Her 10.03m effort moves her to ninth on the all-time club list for U16 girls.

In total, 23 personal bests were recorded across Wednesday night’s competition, setting the stage for a high-powered showing at this week’s national championships.

(Ottawa, Canada---11 July 2025) Sydney Smith competes in Ottawa Summer Twilight Meet #6 & CTFL Final at the Terry Fox Athletic Facility.

Copyright 2025 Miles Ryan / Mundo Sport Images.

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CTFL Final Delivers World Record, Club Top-10s, and Nationals Standards

The Canadian Track and Field League (CTFL) Final, held in conjunction with the sixth meet of Ottawa’s Summer Twilight Series on Friday night, delivered a string of standout performances, including a world record, multiple personal bests, and national championship qualifiers.

Headlining the results was once again Wendy Alexis, who continues to redefine the limits in masters sprinting. The veteran runner shattered her own world record in the W70 100 metres, clocking 14.54 seconds—an improvement on her previous mark of 14.64 set earlier this season. Alexis came heartbreakingly close to rewriting the record books two weeks ago with a 14.51 effort, only to see the wind reading come in at 2.1 m/s, just above the allowable limit. She’ll look to lower the mark even further next month at the Canadian Masters Championships in Laval, QC.

The 800 metres proved particularly fruitful for Lions athletes. Fresh off her fourth consecutive Ontario title, Sydney Smith capped off her week with a tactical win in the CTFL final, crossing the line in 2:05.09. Holding back through the early stages, Smith surged past Royal City’s Sadie-Jane Hickson over the final 200 metres to take the victory.

Sixteen-year-old Ellie McGregor continued her breakout summer with a personal best 2:09.38—nearly two seconds faster than her previous mark—to place fifth overall. She was followed closely by Brooklyn McCormick, whose 2:10.63 was just shy of the lifetime best she set the night before in Toronto (2:10.46).

On the men’s side, Safwan El Mansari finally got the breakthrough he’d been chasing all season. The University of Ottawa student chopped more than half a second off his indoor PB to clock 1:51.81, good for sixth in a tightly contested final and a move from 10th to 7th on the Club’s U20 all-time list.

Also climbing the Club rankings was Jocelyn Giannotti. The University of Guelph runner has dropped a remarkable 10.5 seconds from her 1500m personal best so far this summer, most recently stopping the clock at 4:31.75.

At even longer distances, 18-year-old Daniel Cova made an impressive debut over 5000 metres, finishing fifth in 15:02.13. The time moves him to fifth all-time in the Club’s U20 rankings and meets the qualifying standard for this summer’s Canadian Championships. Teammate Derek Strachan also dipped under the standard, placing seventh overall in 15:20.66.

In the CTFL 400m hurdles final, David Moulongou recorded his fastest time in two years, finishing fifth in 52.29 seconds—just a second behind Jamaican winner Sean Kalawan. Moulongou’s time ties him for seventh on the Club’s all-time list with Stuart Pearson.

In field events, Jessica Gyamfi continued her winning ways, claiming top honours in the CTFL shot put final with a best of 13.25 metres. In the men’s competition, Liam Davis led the field with a throw of 15.10 metres. Meanwhile, Maria Okwechime posted a season’s best of 5.91 metres in the long jump as she sharpens up for the Canadian Championships.

Rounding out the night’s highlights, Zachary Jeggo raced to a runner-up finish in the CTFL men’s 400m final, stopping the clock at 47.74 seconds.

With the Canadian Championships now less than three weeks away, Friday’s performances offer plenty of momentum heading into the season’s most anticipated competition.

(Ottawa, Canada---19 June 2024) Keira Reaney competing at Ottawa Summer Twilight Meet #3 at the Terry Fox Athletic Facility.

Copyright 2024 Miles Ryan Rowat / Mundo Sport Images.

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Lions set over 80 personal bests at Twilight #3

The hottest day of the year brought about a one hour delay to the kick off of the third Twilight Meet of the summer on Wednesday. However, neither of those issues were noticeable on the track or in the field as Lions athletes put up over 80 personal best performances on the evening. 

In addition to the many personal bests, a highlight of the meet was the qualification rounds for the Ontario Fastest Kid Competition. In the 100 metre races, Autumn Marks and Jediael Oppong-Nketiah emerged victorious in the girls’ and boys’ categories, respectively. Both athletes will advance to the provincial finals next month in Toronto.

Among the standout performers on Wednesday were Tansei Tan and Eli Mordel in the 110 metre hurdles. The pair of grade 10 students posted  times of 14.80 and 14.81 seconds respectively. Tansei and Eli now sit sixth and seventh respectively in Canada this year for U18 runners. They join fellow Lions Timeo Atonfo, Jonah Gratton, and Simon Salisbury who sit third, fourth, and fifth in the national rankings.

In the women’s triple jump, Elizabeth Moreland and Ella-Grace Gilbert each produced personal bests. Moreland’s leap of 11.42 metres places her 9th on the Club’s all-time U23 rankings, while Gilbert’s jump of 11.19 metres ranks her 14th.

Former OFSAA Champion Kai Gibson-Guevara achieved a new personal best of 1.95 metres in the high jump. His impressive clearance ranks 5th on the Club’s U18 all-time list and is currently the second highest jump by a U18 competitor in Canada this year.

Full results from the meet can be found on our website.

Photos from the competition can be found on Mundo Sport Images website.

Updated Club rankings are available at https://milesrowat.shinyapps.io/ottl_rankings/

(Windsor, Canada---02 June 2024) Lauren Gale races to win the 400m in meet record time at the 2024 Johnny Loaring Classic held at the University of Windsor. The competition is part of the Athletics Canada National Track and Field Tour and the World Athletics Continental Tour. Photograph Copyright 2024 Sean Burges / Mundo Sport Images.

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Gale Surpasses Olympic Standard Again in Edmonton Victory

She does it again. For the second time in nine days, Lauren Gale dipped under the qualifying standard for this summer’s Olympic Games. Racing at the Edmonton Athletics Invitational Thursday, Gale roared around the track at the University of Alberta’s Foote Field in a blazing 50.83 seconds to take home the gold. 

Gale can guarantee her spot in Paris with a win at the upcoming Canadian Olympic Trials in Montreal scheduled for the end of the month. She is currently ranked as Canada’s fastest runner over 400 metres, having produced the fastest time by a Canadian in over 30 years last week when she set a new Club record at the Royal City Inferno. 

Also in Edmonton yesterday, David Adeleye made his return to the track after a fall at the Johnny Loaring Classic in Windsor. The recent University of Toronto graduate placed eighth in the 110 metre hurdles with a time of 14.09 seconds. 

On the other side of the Atlantic yesterday, Bianca Borgella continued her preparation for the Canadian Trials and Paralympic Games with a silver medal run in Paris. Competing at the IPC Grand Prix event in the French capital, Borgella battled a stiff -2.1 metres per second head wind as she crossed the line in a time of 12.28. The double medalist at last year’s World Championship is currently the top ranked 100 metre runner in the T13 category.

Closer to home, Twilight Meet #2 took place Wednesday night with 59 personal bests being set by Lions athletes. Two athletes in particular shone in the 300 metres, with both Stephan Balson and Ange-Mathis Kramo producing all-time top 10 marks. Balson won the event in a time of 34.58 seconds to move to eighth on the U20 list while Kramo finished second in 34.97 to sit fourth on the U18 list. 

Results from Twilight Meet #2 are available on our website.

Photos from Twilight Meet #2 are available on Mundo Sport Images website.

Updated Club rankings can be found at https://milesrowat.shinyapps.io/ottl_rankings/

(Langley, British Columbia ---25 June 2022) Lauren Gale competing on day four of the Canadian Track and Field Championships at McLeod Athletic Park.

Photograph 2022 Copyright Miles Ryan Rowat / Mundo Sport Images

Gale sets new Twilight record

A Twilight Meet Record, a number five all-time performance, and nearly 70 personal bests. If you said “What are three things that happened last night,” you would be right.

With our squad split between hosting the third Twilight Meet of the summer and competing in the Royal City Inferno, the Lions put up a great series of performances.

Kicking off the night in style was Lauren Gale as she opened the Twilight #3 with a meet record at 400 metres in her season opener at the distance. The Club record holder crossed the line in 53.28 seconds to best the previous standard of 53.52 set by Windsor’s Nicole Sassine in 2016. Finishing in second was OFSAA champion Quinn Coughlin in 57.88 seconds. 

Also in Ottawa, one of the Club’s newest members, Malachi Kenny made a dazzling debut as he took top spot in the men’s 800 metres. Covering the two lap distance in 1:57.24, Kenny bested his junior boys winning time from the recent OFSAA Track and Field Championships. The Bishop Smith student’s time is the sixth fastest in Club history by a U17 athlete.

In Guelph, Sydney Smith ran a new personal best over 800 metres to move into fifth on the Club’s all-time list. The University of Ottawa graduate found herself in a field akin to a national final and rose to the occasion, crossing the line in 2 minutes and 4.75 seconds. Her time is now ranked 10th in Canada this year.

At 1500 metres, André Alie-Lamarche bettered his near year old personal best with his ninth place finish at the Inferno. Alie-Lamarche stopped the clock at 3 minutes and 48.10 seconds – exactly a tenth of a second faster than his previous best set at last season’s Canadian Track and Field League Final. He now ranks 24th in Club history.

For updated Club Rankings, please visit https://milesrowat.shinyapps.io/ottl_rankings/

OTTAWA - July 21, 2021: Joe Fast competing at Ottawa Summer Twilight #12 at the Terry Fox Athletic Facility.

Fast times at Twilight #12

Its almost as though every new week brings a new Canadian record for Bianca Borgella. In all honesty, that is likely because it has been the case in each of the first four Twilight Meets of the summer. The 18 year old sprinter from the town of Hammond, about ten minutes east of Cumberland, took down the one remaining T13 sprint record she did not hold Wednesday night  – the 200m.

Running in the heats of Wednesday’s 200m, Borgella crossed the line in a time of 26.05 seconds to take more than three seconds off the previous record of 29.53 set by Shaunelle Gregory in 2015. Borgella nearly set the record again in the final, finishing fourth in 26.06.

Alexandra Telford also sped her way to a fast time at Twilight #12 as she took top spot in the 400 metre hurdles. The 25-year old architecture student made a strong debut in the event, as she crossed the line in 1:01.36. The time moves Telford to 14th in Club history. Helena Jovic, who sits seventh in those same rankings, was second in 1:02.27.

The men’s 800 metres was moving on Wednesday night as St. Laurent Selects’ Kevin Robertson gave Achraf Tadili’s Twilight Record of 1:48.88 a scare with his 1:49.11 clocking. In seventh, Joe Fast was the top Lion with a new personal best of 1:54.96. Lions youth runners David Moulongou and Phoenix Bouma also got in on the PB train, as they cracked the two minute barrier for the first time, running 1:59.10 and 1:59.76 respectively. Moulongou was also quite impressive in the 200 metres where he ran another personal best, crossing the finish line in 22.95 seconds.

For the under-20 athletes, Wednesday’s Twilight was a great final tune up as they head to Toronto this weekend to compete in the Ontario Championships. You can watch the action live on Athletics Ontario’s YouTube Channel and follow live results at https://athleticsontario.ca/statistics/results/live/2021/0722-ontario-u20-champs/index.htm

(Ottawa, Canada---30 June 2021) Bianca Borgella setting a T13 Canadian record in the 400m at Ottawa Summer Twilight Series Meet #9. Photograph 2021 Copyright Sean Burges / Mundo Sport Images.

Borgella Breaks Canadian Record in 400m debut

In the first 400 metre race of her life, Bianca Borgella did something most Canadian teenagers can only dream of – she set a new national record. Last Wednesday night, during the first Twilight Meet of the summer season, the 18-year old sprinter raced her way into the Canadian record books when she crossed the line in a time of 1:07.63* to beat the previous T13 mark of 1:07.80 set by L. Wong a quarter century before Borgella was born.

Bianca was recently classified in the T13 category at an International Paralympic Committee (IPC) event in Phoenix, Arizona last month. Athletes in the category have the highest visual acuity among those with a vision impairment and/or a visual field of less than 40 degrees diameter. Suffering from Leber congenital amaurosis (LCA), which resulted in astigmatism that impairs her ability to see objects at a distance, Bianca had begun the journey to be internationally classified more than 15 months ago, but was delayed because of travel restrictions due to COVID.

Borgella, who has primarily focused on the 100 and 200 metre distances was pleasantly surprised by the new record, saying, “A new record, that’s pretty cool,” after being informed of of the performance’s significance.

“Having never raced the 400 metres before, it was hard to know how she would approach the event,” said coach Zach Quevillon, who believes there is likely to be more records in this young runner’s future as she figures out racing tactics. “She blasted down the backstretch in 27 seconds through the first 200m. The second half of the race was painful; she will probably leave a little bit more in the tank next time.”

*subject to the usual ratification procedures