(Ottawa, Canada---30 September 2023) Nina Gunther (546) of the Ottawa Lions, Kylee Fowler (496) of the University of Ottawa Gee-Gees, Melina Hamel (498) of the University of Ottawa Gee-Gees, Saoirse Kealy (86) of the Carleton University Ravens races at the 2023 Capital XC Challenge at Mooney’s Bay Park in Ottawa. Photograph Copyright 2023 Sean Burges / Mundo Sport Images. If posting to social media please tag @mundosportimages

Cassidy wins Toronto Marathon; Günther and Alie-Lamarche make podium in Sherbrooke

by linkinbioUniversity

A week after a fifth place finish in the Chicago Marathon, Joshua Cassidy found himself atop the podium in Toronto. Competing at the Toronto Waterfront Marathon, the two-time Paralympian broke his own course record by more than two minutes with his 1:37:36 clocking to win the event for the second straight year. 

Cassidy was a big proponent of bringing a wheelchair division to the Toronto Waterfront Marathon and helping organizers with feedback on the course, logistics and the link. “This year we brought out a couple more racers to test out the course, and looking forward to bringing more international athletes to Toronto in the future,” he said on his Instagram account following the race. 

In Quebec, a strong group of harriers took to the campus of the University of Sherbrooke for their Cross Country Invitational run. Leading the way for the second competition in a row was the pair of Nina Günther and André Alie-Lamarche. 

Coming off a victory in Ottawa, Günther was third across the line in the longer eight kilometre race in Sherbrooke. The former University of Ottawa student finished in a time of 31 minutes and 12 seconds to equal l’Université de Montréal’s Elodie De Coene, who was awarded the silver. 

Leading the way for the Carleton Ravens was Aria MacDonald, who placed 11th in the university women’s section. Last year’s Ontario U20 bronze medalist crossed the line in a time of 32 minutes and 41 seconds. Melina Hamel was again the top finisher for the Gee-Gee women, as she finished 14th in 33:01.

Alie-Lamarche continued his strong season on Saturday with his third podium performance. The fourth year student at the University of Ottawa took home the silver medal on the eight kilometre course, crossing the line with a time of 25 minutes and 15 seconds – just six seconds back of winner Thomas Laviolette of l’Université de Montréal.

Joining Alie-Lamarche in the top-25 was teammate William McLeish at 23rd. 

The top runner for the Carleton Ravens was again David Birinberg who placed 43rd in a time of 28 minutes and 50 seconds. 

Full results from the Sherbrooke event are available on the SportChrono website. 

Copyright Brian Rouble/Shuttered Moments

Cassidy finishes 5th in Chicago Marathon

by InternationallinkinbioUniversity

While the fall conjures up ideas of a cross country season, it also features some top notch road racing opportunities. Making a good use of one of those opportunities was Joshua Cassidy who rolled his way to a fifth place finish in the Chicago Marathon. 

With a time of 1:33:29, Cassidy put up his fastest marathon performance since 2019, finishing less than two minutes off the podium. The two-time Paralympian will be at it again Sunday morning as he takes to the streets of Toronto for the TCS Toronto Waterfront Marathon where he will be looking to defend his title from a year ago. 

In cross country, Maddie Seaby helped her Louisville Cardinals to an 11th place finish on Friday at the Arturo Barrios Invitational in College Station, Texas. Seaby, who is in her first year with the Cardinals, finished the six kilometre course in a time of 20 minutes and 51.5 seconds to place 64th overall in the field of 385. 

Staying south of the border, Louise Stonham placed 15th this morning at the Highlander Invitational in Riverside, California. Stonham completed the six kilometre run in 20 minutes and 51.8 seconds to help Long Beach State University to the women’s team title. 

Closer to home, Elizabeth Vroom helped the Queen’s Gaels to fourth place finish at the Bayfront Open in Hamilton. Vroom was the second scorer for the Gaels, placing 21st over the eight kilometre course. Freya Hurst was 65th overall for the Gaels. 

If you post on social media please tag @mundosportimages on Instagram or tag Mundo Sport Images on Facebook. (Ottawa, Canada---02 October 2021) Andre Alie-Lamarche (Ottawa Gee-Gees) competing in the University Men’s / Open Men’s race at the 2021 Capital Cross Country Challenge held at Mooney’s Bay in Ottawa. Photograph 2021 Copyright Sean Burges / Mundo Sport Images

Victory in New York easy as pie for Alie-Lamarche

by linkinbioUniversity

When the bus of Lions, Gee-Gees and Ravens returned from Saturday’s Hoffmann Invitational cross country race in Canton, New York they had an unusual item to declare as they re-entered Canada – pie. Yes, seven athletes had the dubious distinction of bringing some back to Canada, an honour bestowed upon those who placed among the top-15 finishers in each of the men’s and women’s races on the St. Lawrence University campus. 

André Alie-Lamarche garnered his prized pie after taking top spot in the men’s contest. The fifth-year political science student finished the eight-kilometre course in a time of 25 minutes and 17.2 seconds – more than nine seconds ahead of St. Lawrence’s Michael Skutt in second. Alie-Lamarche’s teammate Zach Sikka also picked up a pie with his 14th place finish (27:17.4). Combined, the Gee-Gee men finished third overall with 71 points – 20 back of second place Plattsburgh State.

On the women’s side, five runners ran their way to pie. Nina Günther was the top finisher in the six-kilometre race, placing second in 22 minutes and 32.3 seconds for the Lions. Also cracking the top-10 were Carleton’s Saorise Kealy (7th) and the Gee-Gee’s Melani Hamel (10th). Finishing right behind Hamel were Bryn Reyonds (Carleton) and Kylee Fowler (uOttawa) to round out the pie winners. 

Elsewhere on the weekend, Elizabeth Vroom and Olivia Baggley both posted top-30 finishes at the Vigars and Salter Western Invitational in London. Vroom, a second year engineering student at Queen’s University, placed 22nd among the field of 130-plus runners in a time of 31 minutes and 19.6 seconds. Her finish helped the Gaels to a fifth place team finish, while Baggley was the top finisher for the University of New Brunswick Reds, finishing the eight-kilometre course in 31:39.4 to place 29th overall.

Cross country action returns to the nation’s capital this week with the Capital XC Challenge taking place Friday and Saturday. 

Full results from the Hoffmann Invitational can be found on our website.

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Senechal-Becker ascends national podium

by linkinbioNationalUniversity

Despite a new personal best and school record of 2.17 metres, it was clear University of Ottawa Gee-Gees high jumper Thomas Senechal-Becker was left yearning for gold following the OUA Championships. However, at the USports Championships in Saskatoon this past weekend the second year student got exactly what he was yearning for – a national title. 

The road to the top of the podium did not go nearly as smoothly as originally envisioned as Senechal-Becker came down with what he believes was a severe stomach flu three days before Friday night’s high jump final. The ailment forced Senechal-Becker to alter his game day routines to conserve energy, and thankfully making first attempt clearances on all of his heights helped as he made it over 2.14 metres to take top spot. The performance ranks as his second best in a Gee-Gees uniform.

Garnering her first USports medal was Vanessa Lu Langley. The third year chemical engineering student at McGill University ran third leg on the Martlet’s 4×200 metre team as they finished second in a time of 1:41.47. It was the first nationals medal in the event for the Montreal based school

Elsewhere on the track, David Adeleye found himself just off the podium in the 60 metre hurdles. The third year student at the University of Toronto left a trail of barriers in his pathway as he finished fourth in a time of 8.18 seconds. Leewinchell Jean, competing for the Windsor Lancers, just missed out on a spot in the final – finishing 10th in a time of 8.33 seconds. 

Competing in one of the most gruelling events of the weekend, Audrey Goddard placed seventh in the five event pentathlon with a score of 3458 points. The OUA Rookie of the Year was the highest finishing first year student in the event. 

The weekend ended on a high note for Carleton’s Adam Nuraddeen in the triple jump. Qualifying by virtue of his victory at the RSEQ Championships, Nuraddeen entered Saturday’s event as the lowest seed with a best performance of 13.61 metres. However, the fourth year psychology student popped a massive 29 centimetre personal best to break the sand at 13.90 metres. The jump would push the Ravens record holder to a new school record and an eighth place finish in his first USports Championship. 

Other results for Lions athletes from the weekend included:

Gillian Porter and Elizabeth Vroom (Queen’s) 4x800m – 9:11.40 9th

Katie Manor (uOttawa) 60m – 7.66 11th

David Moulongou, Fabrice Nonez,Thomas Kukla-Colby, Lucas Zanetti (uOttawa) 4x400m – 3:23.39 10th

Katie Manor, Doyin Ogunremi, Brooklyn McCormick, Kennedy Banton-Lindsay (uOttawa) 4x400m – 3:56.37 12th

For full results from the USports Championship, visit our results page.

(Canton, United States---03 December 2022) Thomas Senechal-Becker competing in the 2022 St Lawrence University Saints Holiday Relays. Photograph Copyright 2022 Miles Ryan / Mundo Sport Images. If posting to social media please tag @mundosportimages

Records set at Ravens Last Chance

by linkinbioUniversity

It’s all in the title. The Ravens Last Chance Meet Saturday at the Dome @ Louis-Riel was a final opportunity for university athletes to improve their position ahead of next weekend’s conference championships. For a number of our varsity athletes it was an opportunity well used as 41 new personal bests were achieved – including a new high jump record for the Gee-Gee’s Thomas Senechal-Becker. 

Coming off a new school record the week before, Senechal-Becker was looking for a couple more centimetres ahead of the Ontario University Athletics Championship heading into Saturday’s competition and he did not disappoint. The second year health sciences student had already upped the record with a third attempt clearance at 2.10 metres when he upped the ante by raising the bar to 2.15. 

Following a narrow miss on his first attempt, Senechal-Becker could be seen seeking out Head Coach Richard Johnston. While the rationale wasn’t clear at the moment, as soon as he stepped back onto the apron to attempt his second jump it was all quite evident. The Canada Games silver medalist removed his Gee-Gee split shorts to jump only in his half length tights. 

The shorts were all the drag that appeared to be holding him back as he sprung up over the bar that stood more than seven feet in height and returned to the mat with cheers of exuberance ringing throughout the south end of the facility. With his new school record, Thomas now sits second in the USports rankings, one centimetre behind the University of Toronto’s Aidan Grout. 

A trio of Gee-Gee relay teams also showed they were rounding in to form ahead of the championship season – recording seasonal bests on Saturday. The biggest changes came in the 4×400 metre relays with both the men and women dropping well over three seconds off their previous bests. 

The men’s team of Fabrice Nonez, Thomas Kukla-Colby, Lucas Zanetti, and David Moulongou dropped four and a half seconds off their season’s best as they took second spot in a time of 3:19.15. The mark was the fastest by a Gee-Gees team since the 2014 USports Championship. 

On the women’s side, Katie Manor, Doyin Ogunremi, Brooklyn McCormik, and Kennedy Banton-Lindsay set a new meet record with their winning time of 3 minutes and 54.50 seconds. The quartet’s time should be fast enough to put them in the fastest section for the OUA championships. 

On the Ravens side, a pair of records were set by Laura Cross and Adam Nuradeen. A first year Biochemistry student, Cross broke the school record in the women’s 600 metres with her time of 1 minute and 39.61 seconds. The previous record of 1:40.48 had been set by Miryam Yakub Aga in 2018. For Mr. Nuradeen, it was his second record in as many weeks as the triple jumper added 19 centimetres to his previous best to land at 13.61 metres on Saturday. 

Both varsity programs return to action on Friday in their respective OUA and RSEQ Championships. 

For updated rankings, please visit the following links:

Lions Rankings – https://milesrowat.shinyapps.io/ottl_rankings

Gee Gee Rankings – https://milesrowat.shinyapps.io/uottawatf_rankings

Ravens Rankings – https://milesrowat.shinyapps.io/ravenstf_rankings

OTTAWA - July 14, 2021: Stephen Evans competing at Ottawa Summer Twilight #11 at the Terry Fox Athletic Facility.

Evans leads record breaking showing for Lions in Boston

by linkinbioUniversity

The Track and Tennis Center on the campus of Boston University has become synonymous with fast running and breaking records. Living up to the moniker, the venue was the site of 20 new lifetime bests by Club athletes this past weekend at the annual Valentine Invitational. 

Headlining the list of performances was Stephen Evans as he ran his way into the record books with a new Club standard in the 1000 metres. The 26 year old Evans finished second in Saturday’s race in a time of 2 minutes and 21.39 seconds, more than a full second ahead of the previous Club best set by Mohamed Souleiman in 2014. Evans had narrowly missed the record by 0.13 seconds last month at McGill, when he won in 2:22.59.

Elizabeth Vroom ran her way to ninth on the Club’s all-time mile list Friday night as the first year Queen’s University student won her heat in a time of 4 minutes and 53.30 seconds. Vroom’s performance also ranks as the third fastest U20 performance at the distance for the Lions. 

Also in the mile, the University of Ottawa’s Nina Gunther continued her string of personal bests by running 4:56.54 – a near 20 second lifetime best. Gunther’s time moved her ahead of former USports medallist Madison Clarke and into second on the Gee-Gees all-time list. 

On the men’s side, Kevin Robertson improved his time in the mile with a 4:06.28 effort, while André Alie-Lamarche trimmed nearly six seconds off his previous best, running 4:15.14 to set a new Gee-Gee’s record.

The high jump produced another Gee-Gee record as second year student Thomas Senechal-Becker cleared 2.09 metres in a jump off to win in Boston. His clearance added one centimetre to the previous record set by the late Steve Nkusi in 2016. Senechal-Becker is currently ranked second within USports.

A final school record came from Carleton’s Adam Nuraddeen who bettered his own mark in the triple jump. The fourth-year psychology student bounded out to 13.42 metres to place 10th overall. 

(Canton, United States---03 December 2022) Sydney Smith competing in the 2022 St Lawrence University Saints Holiday Relays. Photograph Copyright 2022 Miles Ryan / Mundo Sport Images. If posting to social media please tag @mundosportimages

Fast times in Boston; Masters rake in medals at provincial championship

by linkinbioProvincialUniversity

Just two weeks removed from the second fastest 1000 metre performance in Club history, Stephen Evans returned to his favourite indoor venue to lay down his fastest indoor 800 metre time ever. Evans took top spot at the Bruce Lehane Scarlet and White Invitational on the notoriously fast Boston University track in a blistering time of 1 minute and 48.31 seconds.  

It was a bit of a come from behind effort for Evans who spent the first three laps of the 200 metre track back in fourth place. Entering the bell lap, the University of Ottawa graduate was able to maintain his pace over the final 200 metres and turn an eight tenths of a second deficit into a nearly two tenths of a second margin of victory.

Like Evans, Sydney Smith also produced an indoor career best 800 as she took third in her heat with a time of 2 minutes and 6.59 seconds. The performance ranks third for Smith regardless of venue and was good enough for 13th place overall in the field of 66.

At the Jud Logan Giver Open in Ashland, Ohio, Leewinchell Jean gave’r as he ran his way to a personal best of 8.22 seconds in the 60 metre hurdles to place fourth in the final. With the performance, the University of Windsor student sits in ninth place on the Club’s U23 rankings and 12th overall. Jean also posted an indoor best of 50.15 seconds in the 400 metres to place 16th. 

The York Open in Toronto featured three Lions in combined events action. In the women’s pentathlon, Audrey Goddard (Western) placed second with a score of 3379 points while Charlotte Murchison (York) scored a personal best of 2804 points for fifth. Murchison’s score moves her to eighth on the Club’s U20 list. 

On the men’s side, Leo Wallner appeared poised to set a new personal best in the heptathlon before he was forced to pull out during the final event – the 1000 metres. Before withdrawing, the first year Western University student did manage a new best of 3.70 metres in the pole vault.

Finally, the weekend wrapped up with the Ontario Masters Indoor Championships where Lions athletes captured a total eight medals including six gold. The ageless leaper, Stan Seitz picked up gold and silver respectively in the M75 pole vault and high jump. The medals bump up Stan’s career take from the Championship to 12. 

The middle distance crew put on an impressive performance as well, pulling in four golds at 800 metres followed by a gold and silver at 1500. The 800 metre victors were Fritzlor Auguste (M30), Michael Conway (M35), Gilles Frenette (M45), and Kimberley Howitt (W35). At 1500 metres, Jay Sneddon (M30) won in his masters debut, while Mike McInerney took silver in the M55 race.

To view updated Club rankings and medal totals, visit https://milesrowat.shinyapps.io/ottl_rankings/

(Ottawa, Canada---08 June 2022) David Adeleye racing in the 110m hurdles competing at Ottawa Summer Twilight Series Meet Three. 2022 Copyright Sean Burges / Mundo Sport Images

Adeleye’s U23 Club record highlights 17 medal haul at Kane Invite

by linkinbioUniversity

Along David Adeleye’s relatively short career as hurdler, his progression has been marked by continuous small improvements – the kind more likely to be found in the hundredths rather than the tenths of a second. The third year student at the University of Toronto knocked a few more hundredths of a second off his 60 metre hurdles best Saturday afternoon on his way to setting a new Club Under-23 record . 

Racing at the Kane Invitational in Ithaca, New York, Adeleye bested the field with a 7.91 second clocking to edge past the previous standard of 7.92 seconds set by Sekou Kaba in 2012 when he won the Canadian Interuniversity Sport (now USports) Championship. Now sitting third on the Club’s all-time list, David will undoubtedly turn his attention towards Kaba’s 7.77 second best and Charles Allen’s Club record of 7.70.

Adeleye’s victory was 1 of 17 medals on the day for the Lions family, including four other golds. Gee-Gee athletes were responsible for the remaining victories.

David Moulongou took top spot in the 600 metres with a time of 1:22.85. The second year student was joined on the podium by teammate Lucas Zanetti who finished a half second back to take third. 

High jumper Thomas Senechal-Becker continued his strong season, picking up his third victory. The Canada Games silver medalist cleared 2.06 metres for the second week in a row as he was unchallenged by second place finisher Smith Charles of Cornell who finished 14 centimetres back. 

It was a sweep for both the men’s and women’s 4×400 metre relays teams on Saturday. The men’s quartet of Fabrice Nonez, Thomas Kukla-Colby, Lucas Zanetti, and David Moulongou enjoyed a comfortable 14 second margin of victory, finishing in a time of 3:26.17 – their second fastest time of the season.  The women’s team of Sia Mahajan, Brooklyn McCormik, Doyin Oguremi, and Kennedy Banton-Lindsay enjoyed a similar dominating performance as the won in 4:04.44 – exactly 13 seconds ahead of second place Binghamton. 

Below is a full list of the remaining medalists from the Kane Invitational.

Silver

Paulina Procyk (UofT) – 200m (26.04)
Doyin Ogunemi – 300m (40.60)
Brooklyn McCormik – 600m (1:38.50 PB)
Vienna Courteau – Long Jump (5.41m PB)

Bronze

Laura Cross – 600m (1:42.62 PB)
Pippa Norman – 3000m (10:49.22 PB)
Paulina Procyk (UofT) – 60m Hurdles (8.81)
Elizabeth Moreland – High Jump (1.48m)
Ella Lalonde – High Jump (1.48m)
Michael Pinnock – 300m (36.21)
Jackson Colquhoun – Triple Jump (13.57m PB)

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Evans moves to #2 on all-time list at McGill

by linkinbioUniversity

Thirteen hundredths of a second. That’s how close Stephen Evans was to setting a new Club record Friday night at the McGill Team Challenge in Montreal. A two lap specialist, Evans recorded a personal best time of 2 minutes and 22.59 seconds as he was narrowly edged at the line by Queen’s University’s Jude Wheeler-Dee in the 1000 metre contest. Evans now ranks second in Club history for both the 800 and 1000 metre events and third in the 600. 

Evans’ performance was just one of 13 medals and 36 personal bests set by Club athletes in Montreal. Among the medalists was his training partner, Sydney Smith who took top spot in Friday’s 1000 metres (2:48.59) and followed up with a silver at 600 (1:31.87) the following day.

Also reaching the top of the podium was the University of Ottawa’s Thomas Senechal-Becker. The second year student took top place in the high jump with a clearance of 2.06 metres. The mark surpassed the USports qualifying standard and also moved him into third on the Gee-Gees’ all-time list. 

Staying in the field, Elizabeth Moreland picked up a pair of medals in the high jump and triple jump. The second year University of Ottawa student set a new lifetime best Friday in the triple jump as she bounded out to a distance of 10.99 metres to place second in the competition. She followed that up Saturday with a clearance of 1.55 metres and a share of the bronze medal. 

Over at the women’s shot put, Brianna Asiamah and Jessica Gyamfi placed second and third respectively. Asiamah pushed the four kilogram ball out to 11.96 metres while Gyamfi was a metre back at 10.90.

For Vienna Courteau, Friday’s pentathlon was the first of her career, but that didn’t stop the second year Gee-Gee from putting forward a podium performance. Vie, as she is affectionately known, produced lifetime bests in both the high jump and shot put enroute to a score of 3021 points and a bronze medal finish. 

Back on the track, Lizzie Vroom produced the fastest 1500 metres of her life as she ran her way to bronze. The first year Queen’s University student was visibly excited as she crossed the line in 4 minutes and 36.18 seconds – trimming nearly four seconds off her previous best. 

Other medals in Montreal came from Alexandra Telford (300m silver), Fabrice Nonez (60m Hurdle bronze), and the quartet of Fabrice Nonez, David Moulongou, Lucas Zanetti, and Andre Alie Lamarche (4x400m bronze).

To see full results and photos from McGill, visit https://ottawalions.com/results/2023-results

To view updated all-time lists and athlete profiles, please visit:

Ottawa Lions – https://milesrowat.shinyapps.io/ottl_rankings/

Ottawa Gee-Gees – https://milesrowat.shinyapps.io/uottawatf_rankings/

Carleton Ravens – https://milesrowat.shinyapps.io/ravenstf_rankings/

(Langley, British Columbia ---25 June 2022) Lauren Gale competing on day four of the Canadian Track and Field Championships at McLeod Athletic Park. Photograph 2022 Copyright Miles Ryan Rowat / Mundo Sport Images

Gale and Manor set records at Winter Classic

by linkinbioLocalUniversity

This past weekend the Lions hosted the Ottawa Winter Classic – the first indoor track and field meet in the City since February 29, 2020. After the nearly three year wait, the athletes did not disappoint with a number of exciting performances – including a staggering 113 personal bests.

Heading the list of performances was undoubtedly Lauren Gale and her pair of wins in both the 60 and 300 metre events. Gale started the day with successive lifetime bests in the heats and final of the 60 metre, trimming more than a tenth from her previous standard as she won in 7.55 seconds. 

The 23-year-old then followed it up with a dominating victory at 300 metres as she crossed the line in a time of 37.19 seconds – nearly a full second ahead of 2022 World Championship teammate Aiyanna Brigite Stiverne. Gale’s time broke the previous Dome record of 37.49 set by Amonn Nelson in 2010 and also moved her up one spot into second on the Club’s all-time list.

Finishing second to Gale in the 60 metres, Katie Manor also managed to etch her name in the record books Saturday. The second year psychology student at the University of Ottawa posted a time of 7.57 seconds in the final to best the previous Gee-Gees record jointly held by Christianne Lela and Charifa Labarang at 7.61 seconds. Manor also ran her way to a new lifetime best of 40.07 seconds for 300 metres.

Sydney Smith took a step into the Club’s all-time top 10 list in the 1000 metres with her victory on Saturday. Smith out-kicked former Lion Emma Galbraith over the final 200 metres to win in a personal best time of 2 minutes and 47.60 seconds. The performance moved Smith to equal number seven in the Club with her former Colonel By Secondary School coach, Nathalie Coté.

On the men’s side, David Moulongou took top spot in the 600 metres with a personal best time of 1:20.06. The second year University of Ottawa student led virtually from wire to wire as he outpaced teammate Lucas Zanetti, who finished a second and a half back in second.  Moulongou’s performance also moves the 19-year-old to number eight on the Club’s all-time U23 list.

Other notable performances included Nina Gunther and Noémie Beareguard’s victories at 1500 and 3000 metres respectively. The two Gee-Gees each won in personal best times and Gunther’s time of 4:38.38 moved her into the USports top-12.

For full results, please visit: https://ottawalions.com/2023-results/2023-university-of-ottawa-winter-classic/

To view updated Club and Varsity Program Rankings, please visit:

Club: https://milesrowat.shinyapps.io/ottl_rankings/

University of Ottawa: https://milesrowat.shinyapps.io/uottawatf_rankings/

Carleton University: https://milesrowat.shinyapps.io/ravenstf_rankings/